The Untapped Power of Simplicity: Why Less is More
Discover how embracing simplicity can transform your thinking, reduce stress, and create more meaningful solutions in an increasingly complex digital age.
Discover how embracing simplicity can transform your thinking, reduce stress, and create more meaningful solutions in an increasingly complex digital age.
Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Indian cricket star Jemimah Rodrigues opens up about mental health battles, inspiring athletes worldwide with her courageous vulnerability and advocacy for psychological well-being in sports.
Tired of constantly adjusting volume during movies? Discover expert audio settings that make TV dialogues crystal clear without blasting your speakers.
NBA legend Magic Johnson opens up about his secret weapon against fame-induced stress and mental health struggles - the healing power of music and its calming influence.
Exclusive: Former England fast bowler Steven Finn opens up about his mental health battles during the 2013-14 Ashes series, detailing the overwhelming pressure that nearly ended his career.
Discover how Himachal Pradesh is overcoming limited mental health resources through community support systems and traditional healing practices.
Discover how community-driven initiatives and everyday compassion are transforming mental health support and saving lives across India through innovative suicide prevention strategies.
The Punjab and Haryana High Court questions the Centre's delay in approving crucial mental healthcare rules, highlighting concerns about implementation of the Mental Healthcare Act 2017.
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Groundbreaking research reveals how your gut microbiome directly influences brain function and mental clarity. Discover the dietary changes that can clear brain fog and boost cognitive performance.
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Explore the dual impact of digital life on Indian students - from educational empowerment to mental health risks. Discover balancing strategies for parents and educators.
Groundbreaking research reveals the surprising connection between gut microbiome and depression. Discover how the bacteria in your digestive system may be affecting your mood and mental wellbeing.
Discover how today's cosmic alignment favors financial decisions for Libra while Tarot guides these zodiac signs toward smarter choices in career and relationships.
A 20-year-old's viral confession reveals the hidden mental health crisis during festive seasons as family conflicts turn celebrations into trauma for many Indian youth.
Discover how today's Moon in Libra energy creates perfect conditions for emotional clarity and relationship breakthroughs. Your tarot-guided horoscope reveals which zodiac signs will experience major love revelations on October 21, 2025.
Former Indian cricketer Sanjay Manjrekar reveals the key advice given to Virat Kohli after his disappointing Perth ODI performance, emphasizing how mental clarity transforms his batting.
Israel announces significant financial commitment to revolutionize mental healthcare services, addressing growing needs with comprehensive national strategy.
Discover how the 3x3 by 12 PM challenge is taking social media by storm, promising to boost energy, focus, and productivity levels dramatically through simple morning habits.
Olympic champion Adam Peaty takes a 6-month mental health break, joining a growing movement of elite athletes prioritizing psychological well-being over competition glory.
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
From taboo treatment to trendy must-have - explore the surprising cultural shift where antidepressants are being reframed as lifestyle enhancers rather than mental health medication.
Exclusive: Pooja Bedi opens up about late Bollywood icon Parveen Babi's mental health battles, revealing her paranoid delusions about FBI conspiracies and contaminated makeup during her final years.
Discover how NIMHANS is revolutionizing mental health awareness in Bengaluru with its innovative Santhe event, featuring interactive workshops, expert sessions, and holistic wellness activities for all ages.
Groundbreaking research challenges conventional wisdom about cognitive decline, showing your brain reaches its sharpest point much later in life than previously believed.