Harvard Doctor: Make Coffee Anti-Inflammatory
Discover how simple additions to your morning coffee can turn it into a powerful anti-inflammatory beverage, according to Harvard's Dr. Robert H. Shmerling.
Category : Search result: healthy Indian snack
Sara Tendulkar's Nutrition Secrets & Smoothie Recipe
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
7 Indian Mushrooms & Their Health Benefits
Discover the nutritional powerhouses hiding in India's forests and markets! From immunity-boosting Button mushrooms to cancer-fighting Shiitake, learn how these fungi can transform your health.
Healthy Festive Foods: Mindful Ingredient Swaps
Discover how simple ingredient substitutions can transform your favorite festive treats into nutritious delights without compromising on taste. Expert tips for healthier Indian sweets and snacks.
4 Healthy Roasted Chana Combos for Guilt-Free Snacking
Discover 4 brilliant food combinations with roasted chana that transform this humble snack into a nutritional powerhouse for weight management and better health.
Mallika Sherawat's Vegan & Yoga Secrets at 49
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Black Garlic: India's New Superfood Sensation Explained
Discover the fascinating world of black garlic - the fermented wonder spice taking Indian kitchens by storm. Learn about its health benefits, unique flavor profile, and why food enthusiasts are calling it nature's candy.
NoGuilt Fitness Launches Fitty GLP-1 Daily Supplement
Discover Fitty GLP-1 Daily - the revolutionary clinical-grade supplement for healthy weight management and sugar balance, now available across India.
10 Healthy Beetroot Snacks For Guilt-Free Munching
Discover delicious and nutritious Indian beetroot snacks that are perfect for healthy cravings. From crispy chips to flavourful kebabs, these recipes will transform your snacking habits!
5 Easy Smoothie Recipes for Weight Loss
Discover 5 nutrient-packed smoothie recipes that make weight loss delicious and effortless. These easy-to-prepare blends combine Indian superfoods for maximum results.
8 Protein-Packed Chapati Varieties for Better Nutrition
Discover how different Indian chapati flours compare in protein, fiber and nutrition. From ragi to soybean, learn which roti gives you the biggest health boost.
8 Superfoods That Shield Your Heart From Attacks & Stroke
Discover eight powerful foods scientifically proven to reduce heart attack and stroke risk. Learn how simple dietary changes can transform your cardiovascular health.
Egg Cooking Mistake Revealed By Nutritionist
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Why Blaming Roti for Health Problems is Wrong
Discover why traditional Indian foods like roti are being wrongly targeted for health problems, and what the real dietary culprits are in modern Indian diets.
5 Smart Soya Combinations for Balanced Nutrition
Discover how to transform protein-packed soya into complete, balanced meals with these 5 brilliant food combinations that boost nutrition and flavor.
10 Healthy Indian Snacks That Beat Junk Cravings
Discover delicious and nutritious Indian snack alternatives that help you beat junk food cravings while nourishing your body. From protein-packed options to fiber-rich treats.
Sweet Potatoes & Diabetes: 1-Year Expert Results
Discover the surprising truth about sweet potatoes and blood sugar control. Expert analysis reveals what happens when you eat them regularly for one year - the results might shock you!
Sadhguru: Eat 40-50% Food Raw Daily
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
6 Daily Drinks for a Healthier Heart
Discover these easily available beverages that can significantly improve cardiovascular function and support long-term heart wellness in your daily routine.
8 Superfoods That Boost Liver Health Naturally
Discover these powerful everyday foods that can cleanse, protect, and boost your liver function for better overall health and vitality.
Karnataka Milk Federation Launches Sugar-Free Sweets Range
Karnataka Milk Federation introduces Nandini Sugarless Sweets, offering diabetics and health-conscious consumers traditional sweets without sugar for festive seasons.
Diwali Sweets Without Blood Sugar Worries
Discover how to enjoy your favourite Diwali sweets while keeping your blood sugar levels in check. Nutrition experts reveal smart strategies for a healthier festive season.
Shalini Passi: Why I Stopped Cooking for Better Health
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Healthy Date Sweets for Festive Season
Discover nutritious and delicious date-based sweet recipes perfect for Indian festivals. These healthy alternatives to traditional mithai are sugar-free, energy-boosting, and easy to make at home.
Parineeti Chopra's Luxury Achaar Brand Launch
Bollywood star Parineeti Chopra unveils her premium pickle brand, So Good So Pickled, featuring artisanal recipes and health-conscious ingredients. Discover how she's revolutionizing the traditional Indian condiment.
California Almonds: The Perfect Healthy Diwali Gift
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
7 DIY Subway-Style Sandwiches for Home
Craving Subway sandwiches? Discover 7 easy-to-make homemade versions that taste just like your favourite Subway classics. Perfect for quick meals and healthy eating!
3 Indian Superfoods to Control Cholesterol
Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.
8 Indian Dinner Foods That Cause Weight Gain
Discover how your favorite Indian dinner dishes like butter chicken, biryani, and parathas might be sabotaging your weight loss goals with hidden calories and excess fats.
Healthy Diwali Sweets: No Sugar, No Oil Recipes
Celebrate a healthier Diwali with these delicious traditional sweets made without sugar, oil, or guilt. Perfect for fitness-conscious celebrations!
Page 4 of 4