Category : Search result: fitness steps

Bollywood's Fitness Warriors: How Stars Train Like Elite Athletes to Dominate the Screen

Bollywood Stars Who Train Like Professional Athletes

Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.

86-Year-Old Helen's Fitness Secret Revealed: From Walking Stick to 6-Day Workout Warrior

86-year-old Helen's incredible fitness transformation revealed

Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.

Soha Ali Khan's Incredible Gym Strength Leaves Fans in Awe - Watch Viral Video!

Soha Ali Khan's Gym Strength Stuns Fans

Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.

National Red Run 3.0: Join the Thrilling Fitness Movement in Chumoukedima on October 30

National Red Run 3.0 in Chumoukedima Oct 30

Get ready for Nagaland's biggest fitness celebration! National Red Run 3.0 returns to Chumoukedima on October 30 with exciting races, health awareness campaigns, and community festivities.

Rohit Sharma's Secret Weight Loss Mission: Former Teammate Abhishek Nayar Reveals Captain's Fitness Transformation

Rohit Sharma's Weight Loss Mission Revealed

Indian cricket captain Rohit Sharma is on an intensive weight loss journey, shedding significant kilos under a strict fitness regime as revealed by former teammate Abhishek Nayar.

Kareena Kapoor's Trainer Reveals: 15 Must-Have Home Gym Essentials for Bollywood-Level Fitness

Kareena's Trainer: 15 Home Gym Essentials

Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.

Smart Rings vs Fitness Bands: Which Wearable Tech Wins for Indian Consumers?

Smart Rings vs Fitness Bands: Which to Choose?

Discover the ultimate comparison between smart rings and fitness bands. Find out which wearable technology offers better health tracking, battery life, and value for money in the Indian market.

Forget 10,000 Steps! New Study Reveals How Fewer Steps Daily Can Boost Heart Health & Longevity

Forget 10K Steps: Optimal Daily Count Revealed

Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.

President Droupadi Murmu Makes History with Sacred Sabarimala Pilgrimage, Carries Irumudikettu

President Murmu's historic Sabarimala pilgrimage

President Droupadi Murmu creates history by becoming the first President to undertake the sacred Sabarimala pilgrimage, carrying the holy Irumudikettu and climbing the 18 golden steps.

TNPC Group 4 Result 2025 Declared! Here's What Shortlisted Candidates Must Do Next

TNPC Group 4 Result 2025: Next Steps Revealed

TNPC Group 4 2025 results are out! Discover the next steps for qualified candidates, document verification process, and final selection timeline. Your complete guide to what happens after the result.

Brain Power Peaks Later Than You Think! Study Reveals Surprising Age for Mental Peak Performance

Brain Power Peaks Later Than You Think: Study

Groundbreaking research challenges conventional wisdom about cognitive decline, showing your brain reaches its sharpest point much later in life than previously believed.

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