Category : Search result: festive healthy eating


Food Noise: What It Is And How To Stop It

Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.

India's Food Label Crisis: Are You Eating Blind?

Millions of Indians make food choices without reading labels, exposing themselves to hidden health risks. Discover why a national movement for label literacy could transform public health.

2025 Festive Hair Trends: Glass Hair & Gold Buns

Discover the most stunning festive hair trends of 2025! From mirror-like glass hair to luxurious gold-dusted buns, learn how to create these show-stopping looks for your celebrations.

Premium Gadgets Dominate Festive Sales Post-GST Cuts

India's festive season witnesses unprecedented demand for premium electronics as GST reductions and attractive financing options drive consumers toward high-value purchases. Discover how smartphones, laptops, and appliances dominate shopping carts.

Mahua Moitra's Parliament Lunch: Why Nobody Shares

TMC MP Mahua Moitra shares her unique parliamentary lunch routine featuring simple home-cooked food and reveals why her colleagues avoid sharing her meals in this exclusive lifestyle insight.

Namita Thapar's Stress Eating Battle Revealed

Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.

Virat Kohli's Superfood Salad: Expert Analysis

Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.

Healthy Festive Foods: Mindful Ingredient Swaps

Discover how simple ingredient substitutions can transform your favorite festive treats into nutritious delights without compromising on taste. Expert tips for healthier Indian sweets and snacks.

Sadhguru: Eat 40-50% Food Raw Daily

Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.

Why Bribing Kids to Eat Veggies Backfires

New research reveals why rewarding children for eating veggies creates negative long-term habits. Discover effective, science-backed strategies to make your kids love vegetables naturally.

Healthy Date Sweets for Festive Season

Discover nutritious and delicious date-based sweet recipes perfect for Indian festivals. These healthy alternatives to traditional mithai are sugar-free, energy-boosting, and easy to make at home.

Diwali Gut Health: 7 Tips for Happy Digestion

Don't let Diwali celebrations upset your digestive system! Discover expert-backed strategies to enjoy festive treats while keeping your gut happy and healthy throughout the festivities.

California Almonds: The Perfect Healthy Diwali Gift

Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.

Ranchi's Millet Fest 2025 Promotes Healthy Eating

Ranchi celebrates World Food Day with vibrant Millet Fest 2025, promoting nutri-cereals for better health and sustainable farming practices. Discover how ancient grains are shaping Jharkhand's food future.

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