Best Time To Eat Flaxseeds: Expert Reveals
Discover the ideal time to consume flaxseeds for optimal nutrition absorption. Expert tips on morning vs evening intake for weight management, digestion and overall wellness.
Category : Search result: eat fruit before exercise
Logic Fruit Technologies Names Sunil Kar as President & CEO
Indian tech firm Logic Fruit Technologies names industry veteran Sunil Kar as President & CEO to drive next phase of international growth and innovation in semiconductor solutions.
Over-Exercising? 7 Warning Signs You Need Rest
Discover the hidden dangers of excessive workouts! Learn to recognize when your fitness routine is doing more harm than good with these crucial warning signs.
Kiwi and Constipation: The Hidden Link
Discover why this popular superfood might be causing digestive issues instead of relieving them. Expert insights on kiwi consumption and chronic constipation.
PM Modi: Bihar Women, Vote First Then Breakfast
Prime Minister Narendra Modi urges women voters in Bihar to prioritize voting before breakfast during 2025 Assembly elections, emphasizing women's crucial role in democracy.
Shilpa Shetty's Hip Mobility Secret Revealed
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
Afghan Apples Reach Pune via Iran in Unique Trade Route
In an unusual trade route, fresh Afghan apples have arrived at Pune's Gultekdi market after being routed through Iran, offering consumers premium quality fruit at competitive prices despite geopolitical challenges.
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
India Launches Massive Trishul Tri-Service Military Drill
India conducts its largest integrated military drill since Operation Sindoor, showcasing tri-service coordination and combat readiness in strategic northern sectors.
Sapta Shakti Command conducts integrated exercise in Bikaner
The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.
Indian Army Tests Drone Warfare in Desert Exercise
The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.
Ranchi Fruit Prices Drop After Chhath: Big Discounts!
Ranchi markets witness significant price drops on bananas, apples, and oranges following Chhath Puja celebrations. Consumers enjoy discounted rates as supply surges and demand normalizes.
Exercise for Happiness: The Science-Backed Formula
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Tea Before Lunch: Guwahati Test Makes Cricket History
In a first for Test cricket, the India vs South Africa match in Guwahati will feature a tea break before lunch, creating unprecedented playing conditions at Barsapara Stadium.
3-Month Folate Rule: Essential for Pregnancy Planning
Discover why starting folate 3 months before conception is vital for preventing birth defects and ensuring a healthy pregnancy. Expert guidance for Indian mothers-to-be.
Chandigarh Study: Daily Fruit & Veg Consumption Habits
New PGI research uncovers dietary patterns in Chandigarh with 54 men and 53 women consuming fruits and vegetables daily - a revealing look at urban nutrition trends.
Winter Running: Boost Heart Health & Protect Joints
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Men Need Double Exercise for Heart Health: Study
Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.
Chhath Puja Fruit Prices Surge in Patna Due to Floods
Heavy monsoon rains and devastating floods disrupt supply chains, causing unprecedented price surge in essential Chhath Puja fruits in Patna. Discover how this impacts devotees and local markets.
Water Before Coffee: The Morning Health Hack
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
India Announces Major Military Drills in Rajasthan & Gujarat
India prepares for major military exercises in western border states as NOTAM warnings signal large-scale airspace restrictions. Get exclusive details on the strategic maneuvers.
1-Minute Stretch Stops Hand Numbness
Discover a simple 60-second hand stretch that can relieve numbness originating from shoulder tension. Easy to do anywhere, this quick fix could change your daily comfort.
Indian Army Tests Network-Centric Warfare in Trishul Exercise
The Indian Army's Southern Command conducts massive Trishul joint exercise, showcasing advanced network-centric warfare, spectrum dominance, and integrated battlefield systems in Pune.
Ludhiana's Healthy Dry Fruit Laddoos Light Up Diwali
Discover how Ludhiana's nutritious dry fruit laddoos are revolutionizing Diwali celebrations with delicious, health-conscious sweet alternatives that don't compromise on taste.
20-Minute Workout to Boost Brain Power
Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.
Author Baek Se-hee of Mental Health Memoir Dies at 35
The literary world mourns as Baek Se-hee, author of the bestselling mental health memoir, dies unexpectedly. Discover the impact of her groundbreaking work.
Author Baek Se-hee Dies at 35 - Mental Health Advocate
The literary world mourns as Baek Se-hee, celebrated author of the bestselling mental health book, passes away unexpectedly at age 35. Discover the tragic story behind her sudden demise.
Korean Author Baek Se-hee Dies at 35 - Mental Health Advocate
South Korean author Baek Se-hee, whose groundbreaking book about mental health struggles resonated globally, has died at 35. Her honest conversations about depression and anxiety created a movement.
Kiwi Fruit: Natural Relief for Constipation & IBS
Struggling with irritable bowel syndrome? Groundbreaking research reveals how this sweet, fuzzy fruit could transform your digestive health naturally.
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