5 Minerals to Wake Up Energized & Beat Fatigue
Discover how simple dietary changes with magnesium, potassium, iron, calcium, and zinc can transform your mornings from groggy to energetic. Expert-backed tips for better sleep and vitality.
Category : Search result: calcium and magnesium
Vitamin K2: The Silent Artery Clogger in Indian Diets
Discover why Vitamin K2 deficiency is secretly hardening arteries and increasing heart disease risk. Learn which Indian foods can protect your cardiovascular health naturally.
West Delhi hit-and-run: Man arrested for killing eatery operator
Delhi Police apprehend suspect involved in fatal hit-and-run incident that claimed life of roadside food vendor in West Delhi's Tilak Nagar area. Shocking details emerge.
Calcium Deficiency: 5 Warning Signs You're Missing
Discover the hidden symptoms of calcium deficiency that could be affecting your bones, muscles, and overall health. Learn how to spot these warning signs early.
Osteoporosis: The Silent Bone Thief in India
Discover why osteoporosis often goes undetected until it's too late, the hidden symptoms you must know, and how to protect your bones from this silent disease affecting millions in India.
Black Raisins: Natural Bone Strengthener
Discover how adding black raisins to your daily diet can naturally strengthen bones, prevent osteoporosis, and provide essential nutrients for skeletal health. Science-backed benefits revealed!
Magnesium for Better Sleep: Nutritionist Reveals Benefits
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
Kanjhawala victim's family gets ₹36L compensation
In a significant ruling, the Motor Accident Claims Tribunal has granted ₹36 lakh compensation to the family of the young woman killed in the horrific Kanjhawala hit-and-run case that shook Delhi. Get complete details about the landmark judgment.
Delhi woman killed by police vehicle in hit-and-run
Shocking CCTV footage reveals Delhi police vehicle fatally striking woman in hit-and-run. Driver arrested after video evidence surfaces. Full details of the tragic incident that has sparked outrage.
8 Foods Beyond Milk for Stronger Bones
Discover surprising calcium-rich foods that outperform milk for bone health. From leafy greens to nuts and seeds, learn how to build stronger bones naturally with these Indian kitchen staples.
Delhi BMW Hit-and-Run: Family Gets ₹28 Lakh Compensation
Motor Accident Claims Tribunal orders compensation for family of deceased marketing executive killed by speeding BMW in Delhi's Civil Lines area. Driver remains unidentified.
India's R&D Spending Stagnates at 0.7% of GDP
New data reveals India's R&D expenditure remains stagnant at 0.7% of GDP, with private sector contribution lagging despite government incentives. Discover the challenges and opportunities in India's innovation ecosystem.
8 Must-Read Jane Austen Books: Essential Guide
Discover the timeless brilliance of Jane Austen with our curated guide to her 8 essential novels. From Pride and Prejudice to lesser-known gems, explore the wit, romance, and social commentary that made Austen a literary legend.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
Elderly woman dies in Delhi SUV hit-and-run
A devastating hit-and-run incident in Nangloi claims the life of a senior citizen. Get the complete details about the tragic accident, police investigation, and growing road safety concerns in Delhi.
Mumbai hit-and-run: Woman killed after party, driver arrested
Shocking Mumbai hit-and-run case: Woman fatally run over after party in Oshiwara. Driver arrested as police investigate the tragic incident that has left the city in shock.
Massage & Magnesium: Chronic Pain Solutions
Explore the science-backed benefits of massage therapy and magnesium supplementation for chronic muscle pain relief. Learn effective techniques and proper dosage recommendations.
Kannada actress Divya Suresh in hit-and-run case, 3 injured
Kannada television actress Divya Suresh has been identified as the driver in a hit-and-run case that left three people injured in Byatarayanapura. Police investigation reveals disturbing details.
Kannada actress in Bengaluru hit-run case
Exclusive details emerge as Kannada film actress Divya Suresh is identified in connection with a high-profile Bengaluru hit-and-run incident. Police investigation reveals new evidence as the entertainment industry reacts.
6 Brilliant Eggshell Uses You Never Knew
Discover how ordinary eggshells can transform your gardening, cleaning, and health routines with these surprising DIY hacks that save money and reduce waste.
Divya Suresh identifies driver in Bengaluru hit-and-run
Popular Kannada actress Divya Suresh helps Bengaluru police identify driver in high-profile hit-and-run case. Get exclusive details about the investigation and vehicle identification.
Love Is Blind Season 9: Zero Weddings in Historic Finale
Netflix's Love Is Blind Season 9 makes history with no successful weddings in the finale. Discover which couples walked away and the dramatic reasons behind their decisions.
Eye Twitching: When It's Serious Brain Signal
Discover the hidden meanings behind eye twitching - from common triggers to when it might indicate serious neurological conditions. Learn when to seek medical attention.
12-year-old killed in Vasant Kunj hit-and-run
A tragic hit-and-run incident in Delhi's Vasant Kunj claims life of 12-year-old Ayush who was buying food when struck by speeding SUV. Family demands justice as police investigation continues.
Vadodara Hit-and-Run: Biker Critical, Driver Flees
A 28-year-old man sustains severe injuries after being struck by a speeding car in Vadodara's Alkapuri area. Police launch massive search operation for the fleeing vehicle and driver.
Magnesium for Muscle Cramps: Your Complete Guide
Struggling with painful muscle cramps? Learn how magnesium deficiency might be the culprit and discover science-backed ways this essential mineral can bring you relief and better sleep.
Woman held for Vasant Kunj hit-and-run on 13-year-old
Delhi Police apprehends 28-year-old woman driver who fled after hitting teenager with SUV in Vasant Kunj. Shocking details emerge about the three-day investigation that led to arrest.
Magnesium for Sleep & Cramps: Does It Work?
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
5 Magnesium Types and Their Health Benefits
Discover how different magnesium supplements target specific health issues - from sleep problems to muscle cramps. Your complete guide to choosing the right magnesium type for your needs.
Why Diwali Fireworks Terrify Dogs: Science Explained
Discover the science behind why Diwali fireworks are traumatic for dogs. Learn about their heightened senses and get practical tips to keep your pets safe and calm during the celebrations.
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