5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Are you experiencing constant fatigue and memory lapses? These could be early signs of accelerated brain aging. Discover the 6 red flags that demand immediate attention and learn how to protect your cognitive health.
Odisha witnesses alarming 79% increase in brain stroke cases during 2024-25. Health department data reveals rising threat, urgent preventive measures needed. Learn about symptoms and risk factors.
Discover which seemingly healthy dry fruits could be secretly sabotaging your blood sugar control. Expert reveals the worst offenders for diabetics.
Groundbreaking research explains why sleep-deprived brains struggle to focus - they're busy clearing toxic waste. Discover how this biological process affects cognitive performance and long-term brain health.
Discover the science-backed nutrients that can boost your brainpower and support long-term cognitive function. From Vitamin B12 to Omega-3s, learn what your brain really needs.
New research reveals how diabetes directly impacts brain health, increasing dementia risk and affecting cognitive function. Learn the vital connection and protective measures.
Discover how everyday fruits like oranges, papayas, and mangoes can protect your eyes from digital strain and age-related decline. Expert-backed nutritional guide.
Discover the top 5 nuts scientifically proven to enhance brain power, improve memory, and boost cognitive function. Learn how walnuts, almonds, and other nuts can become your secret weapon for mental sharpness!
Groundbreaking research reveals how your gut microbiome directly influences brain function and mental clarity. Discover the dietary changes that can clear brain fog and boost cognitive performance.
Groundbreaking research reveals two existing medications - diabetes drug metformin and liver disease treatment ursodeoxycholic acid - could significantly enhance brain function and protect against cognitive decline.
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
OpenAI CEO Sam Altman invests in brain-computer interface startup Neuralink competitor using ultrasound and magnetic fields for non-invasive neural connections.
New research uncovers how impaired brain waste clearance contributes to dementia development, offering potential pathways for early detection and treatment.
India's ambitious plan to lure back top scientific talent from the US faces challenges. While financial incentives are attractive, systemic issues in research infrastructure remain key hurdles.
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
Reality TV star Kim Kardashian reveals her personal battle with brain aneurysm. Learn about symptoms, risks, and prevention of this life-threatening condition.
Discover the surprising truth about apples and bananas for digestive health and weight management. Expert comparison reveals which fruit deserves a spot in your daily diet.
Reality star Kim Kardashian reveals her brain aneurysm scare. Discover how stress affects brain health, early warning signs, and preventive measures everyone should know.
Explore the essential fruits for Chhath Puja 2025, from sugarcane to water chestnuts, and learn their deep spiritual meaning in this ancient Hindu festival.
Sridhar Vembu makes emotional appeal to Indian diaspora, highlighting India's unprecedented growth opportunities and urging reverse brain drain to build nation's future.
Kim Kardashian opens up about experiencing a brain aneurysm, sharing her health journey and raising awareness about this serious medical condition that affects thousands.
Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.
Discover how bizarre AI-generated toys inspired by TikTok's 'Italian Brain Rot' trend are going viral in India, reshaping childhood play and raising digital concerns.
India's new policy to attract STEM talent back home could transform innovation, but success depends on addressing key implementation challenges. Learn what needs fixing.
Discover the four doctor-approved fruits that a leading US gut specialist recommends for colon cancer prevention and better digestive health.
Groundbreaking research suggests that even moderate daily alcohol consumption may reduce brain volume and increase dementia risk. Discover what the science says about your drinking habits.
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.
Groundbreaking research challenges conventional wisdom about cognitive decline, showing your brain reaches its sharpest point much later in life than previously believed.