Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
Shah Rukh Khan's son Aryan Khan makes a powerful return to pickleball, showcasing impressive fitness and dedication following his successful Bollywood directorial debut with 'The BADS of Bollywood'.
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
Discover how millions of urban Indians are turning their daily travel into opportunities for better health, fitness, and mental wellness with these practical strategies.
Groundbreaking research reveals women need just half the exercise time as men to achieve similar heart disease risk reduction. Discover how gender impacts workout efficiency.
Get ready for Nagaland's biggest fitness celebration! National Red Run 3.0 returns to Chumoukedima on October 30 with exciting races, health awareness campaigns, and community festivities.
Discover how today's powerful Mars-Jupiter trine creates perfect cosmic conditions for fitness success. These lucky zodiac signs will experience remarkable health progress and energy boosts.
Discover how Chennai's running community is going beyond personal fitness to create meaningful social impact, from supporting cancer patients to environmental conservation.
Ravichandran Ashwin analyzes Harshit Rana's impressive four-wicket haul, offering crucial advice on spell construction and praising his ability to surprise top-order batters in domestic cricket.
Indian cricket captain Rohit Sharma is on an intensive weight loss journey, shedding significant kilos under a strict fitness regime as revealed by former teammate Abhishek Nayar.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
Discover the ultimate comparison between smart rings and fitness bands. Find out which wearable technology offers better health tracking, battery life, and value for money in the Indian market.
Delhi pacer Harshit Rana's suspect bowling action raises serious questions about BCCI's monitoring system and the future of young fast bowlers in Indian cricket.
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!
South African spinner Simon Harmer achieves historic bowling figures, replicating a rare 50-year-old feat with a match-winning performance against Pakistan in the ongoing cricket series.
Discover Fitty GLP-1 Daily - the revolutionary clinical-grade supplement for healthy weight management and sugar balance, now available across India.
Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Discover actor Shantanu Maheshwari's dynamic morning routine that combines sports, functional training, and discipline for optimal fitness and mental clarity.
Actor Lakshya Lalwani reveals shocking truth about extreme body transformations in Bollywood and why 'natural bodybuilding' is the sustainable path to fitness.
Expert tips to maintain your fitness routine during festive celebrations without missing out on the fun. Learn smart strategies for balancing health and holidays.
Hormone coach reveals why walking 10,000 steps and strict diets might be sabotaging your fitness goals. Discover the hidden factors behind bloating and weight plateaus.
Discover how Abhishek Nayar's revolutionary fitness regime turned Rohit Sharma into a cricket powerhouse, boosting his performance and changing his career trajectory.
Australian pace sensation Josh Hazlewood dismantled Indian captain Rohit Sharma's return to international cricket with a spectacular delivery that left cricket fans stunned. Read the full match analysis.
Team India delivered a commanding performance against Australia in the 1st ODI at Perth, with Rohit Sharma's explosive batting and Jasprit Bumrah's lethal bowling securing a comprehensive victory.
Mohammed Shami's fiery comeback, Rajat Patidar's magnificent double century, and unprecedented twin 10-wicket hauls by spinners headline an explosive start to Ranji Trophy 2024 season.
Indian all-rounder Deepti Sharma reveals team's flexible bowling approach as Women's Cricket World Cup preparations intensify. Discover how different players are stepping up in crucial moments.
Australia's formidable bowling attack of Mitchell Starc, Pat Cummins, and Josh Hazlewood stands on the brink of rewriting cricket history as they prepare to face India in home ODIs. Discover how these pace legends are chasing unprecedented milestones.
England Cricket brings back experienced coach David Saker to lead fast bowling unit in crucial Ashes 2025 series against Australia. Strategic move aims to reclaim the urn.