Category : Search result: balance exercises

10 Simple Arm Exercises to Tone Flabby Arms Fast | Easy Home Workout

10 Easy Exercises to Tone Flabby Arms Fast

Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!

24/10/2025 17:39

Bid Farewell to Neck Lines! 4 Natural Exercises to Tighten Sagging Skin

4 Exercises to Remove Neck Lines Naturally

Discover these simple yet effective facial yoga exercises that can help reduce neck lines and tighten sagging skin naturally without expensive treatments.

24/10/2025 17:23

Kerala's Right to Disconnect Bill 2025: Employees Can Finally Ignore After-Hours Work Calls & Emails

Kerala's Right to Disconnect: Ignore Work Calls After Hours

Kerala introduces groundbreaking legislation protecting employees' personal time. Discover how the Right to Disconnect Bill 2025 works and which 5 countries already champion work-life balance.

24/10/2025 17:15

Miracle in a Cup: This Ancient Drink Can Heal Your Liver, Balance Hormones, and Fight Cancer

Ancient Drink Heals Liver & Fights Cancer

Discover the incredible health benefits of a traditional beverage that science is now validating for liver detoxification, hormonal balance, and cancer prevention.

24/10/2025 16:40

The Art of Escapism: Why Playing More Could Be Your Secret to Better Mental Health

The Art of Escapism: Why We Need to Play More

Discover how embracing play and escapism can reduce stress, boost creativity, and improve overall well-being in today's demanding world.

24/10/2025 15:32

Say Goodbye to Knee Pain! 6 Powerful Yoga Poses for Strong, Flexible Joints

6 Yoga Poses to Eliminate Knee Pain Naturally

Discover how ancient yoga practices can transform your joint health. These 6 essential asanas specifically target knee strength and flexibility, offering natural pain relief without medication.

24/10/2025 16:33

NoGuilt Fitness Launches Fitty GLP-1 Daily: A Game-Changing Weight Loss Solution for Indians

NoGuilt Fitness Launches Fitty GLP-1 Daily Supplement

Discover Fitty GLP-1 Daily - the revolutionary clinical-grade supplement for healthy weight management and sugar balance, now available across India.

01/01/1970 05:18

Yeh Rishta Kya Kehlata Hai Star Samridhii Shukla Reveals How She Celebrated Diwali On Set | Exclusive

Samridhii Shukla celebrates Diwali on YRKKH set

In an exclusive interview, Yeh Rishta Kya Kehlata Hai actress Samridhii Shukla shares her heartwarming Diwali celebration on set, proving happiness can be found even during work hours.

23/10/2025 23:11

Economy Class Back Pain? 7 Expert Hacks to Survive Long-Haul Flights Comfortably

7 Hacks to Prevent Back Pain on Long Flights

Discover proven strategies to beat back pain during economy flights. From seat selection to in-flight exercises - transform your travel experience with these expert tips.

23/10/2025 19:59

5 Simple Daily Habits to Keep Your Brain Sharp After 40 | Neuroscience-Backed Tips

5 Daily Habits for Sharper Brain After 40

Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.

23/10/2025 16:35

Bhaiya Dooj 2025: Chinese Zodiac Predicts Emotional Healing For These 4 Signs | ToI Astrology

Bhaiya Dooj 2025: Zodiac Signs For Emotional Healing

This Bhaiya Dooj on October 23, 2025, brings powerful cosmic energy for emotional balance and family reconciliation. Discover which Chinese zodiac signs will experience profound healing in relationships.

22/10/2025 23:05

Putin Orders Nuclear Drills Amid Suspended Trump Summit: Global Tensions Rise

Putin Orders Nuclear Drills Amid Postponed Trump Summit

As the much-anticipated Putin-Trump summit gets postponed, Russia announces sudden nuclear forces exercises, escalating geopolitical tensions worldwide. Get exclusive insights into this developing story.

01/01/1970 04:53

Putin Orders Nuclear Drills Amid Trump Summit Delay

Russian President Vladimir Putin has ordered strategic nuclear forces drills as Budapest summit with Donald Trump faces postponement. Latest developments on escalating geopolitical tensions.

22/10/2025 18:10

Konkona Sen Sharma Opens Up About Her Daily Struggle for Work-Life Balance in Candid Interview

Konkona Sen Sharma on her work-life balance struggle

Award-winning actress Konkona Sen Sharma reveals the challenges of balancing motherhood with her acting career while discussing her new series 'Lust Stories 2' and working with director Rohan Sippy.

01/01/1970 04:59

Post-Diwali Lung Crisis: Pulmonologists Reveal How to Protect Yourself From Toxic Air

Post-Diwali Lung Protection: Doctor's Guide

As AQI levels skyrocket after Diwali celebrations, leading lung specialists share crucial breathing techniques and protective measures to combat severe air pollution in Indian cities.

01/01/1970 05:09

Is Your Screen Time Secretly Sabotaging Your Spine? The Silent Posture Epidemic

Screen Time Secretly Damaging Your Posture?

Discover how your smartphone and laptop are quietly reshaping your posture, causing neck pain, back problems, and long-term spinal damage. Learn simple fixes to protect your health.

21/10/2025 13:16

Japan's First Female PM Candidate Sanae Takaichi Rejects Work-Life Balance: 'Work Like a Horse'

Japan's First Woman PM Candidate Rejects Work-Life Balance

In her landmark first speech as leadership contender, Japan's Sanae Takaichi champions traditional work ethic over modern work-life balance, sparking global debate about workplace culture and gender expectations.

21/10/2025 13:10

Boost Your Lung Power This Diwali: 10-Minute Yoga Secret Revealed!

10-Min Yoga for Strong Lungs This Diwali

Discover how just 10 minutes of daily yoga can protect and strengthen your lungs during the polluted Diwali season. Simple poses anyone can do!

20/10/2025 20:07

Gen Z Exodus: Why India's Youth Are Ditching Banking Careers For Freedom & Flexibility

Gen Z Ditching Banking Jobs For Freedom

Discover why India's Gen Z professionals are abandoning stable banking jobs in favor of flexible work arrangements, better work-life balance, and mental wellness.

20/10/2025 19:45

Weekly Vastu Remedies Oct 19-25, 2025: Balance Your Home & Destiny According to Your Zodiac Sign

Weekly Vastu Remedies for All Zodiac Signs Oct 19-25

Discover powerful Vastu remedies for all 12 zodiac signs this week. Enhance positive energy, remove obstacles, and attract prosperity with simple home adjustments and rituals from October 19 to October 25, 2025.

19/10/2025 18:45

The Gift of Time: How Productivity Became E-commerce's Most Valuable Currency

E-commerce's New Currency: Selling Time in Hustle Culture

Discover how modern e-commerce is shifting from material goods to selling time-saving solutions, and why productivity has become the ultimate luxury in today's hustle culture.

19/10/2025 07:18

Japanese Man Earns ₹2 Crore Annually But Still Works as Janitor - The Surprising Reason Will Amaze You!

Japanese Man With ₹2Cr Income Still Works as Janitor

Discover the incredible story of a 56-year-old Japanese man with a massive ₹2 crore annual income who continues his janitorial job by choice, not necessity. His unique philosophy about work and life will change your perspective forever.

01/01/1970 04:54

Men's Health Alert: The Silent Struggle with Pelvic Floor Dysfunction & How to Fight Back

Male Pelvic Floor Dysfunction: Causes & Prevention

Discover the hidden causes of pelvic floor issues in men, from chronic constipation to intense workouts, and learn practical prevention strategies for better urinary and sexual health.

18/10/2025 20:05

US Military's Live Artillery Plan Sparks Major Protest in Southern California | Trump Admin Denies Danger

US Military Artillery Plan Sparks California Protest

Southern California residents are up in arms as the US military plans live artillery firing exercises, creating a major controversy with the Trump administration insisting there's no risk to communities.

18/10/2025 19:13

7 Natural Exercises to Prevent Arthritis & Strengthen Joints

Discover powerful, natural exercises that can strengthen your joints, prevent arthritis, and keep you moving pain-free. Expert-backed workout guide for healthy joints at any age.

18/10/2025 18:47

Natural Facelift: 5 Facial Exercises To Tighten Skin & Erase Fine Lines Without Surgery

Natural Facelift: 5 Exercises To Tighten Skin & Reduce Lines

Discover proven facial yoga techniques that naturally lift, tone, and rejuvenate your skin. These simple exercises can reduce wrinkles and give you a youthful glow without expensive treatments.

18/10/2025 17:35

Unlock Your Back Potential: Master the Lat Pulldown for Ultimate Strength

Master Lat Pulldown: Build Ultimate Back Strength

Discover how to transform your upper body with proper lat pulldown technique. Expert tips reveal common mistakes and how to build impressive back muscles effectively.

18/10/2025 14:04

Ahoum AI Launches: World's First Spiritual AI Platform Promises Hyper-Personalised Growth

Ahoum AI: World's First Spiritual Intelligence Platform Launches

Revolutionary spiritual AI platform Ahoum launches, offering personalised guidance for mental wellness, emotional balance, and spiritual growth through advanced artificial intelligence.