8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Jagriti fame actress Titiksha Shrivastava opens up about her mother's struggle with depression, sharing how the experience changed her perspective on mental health awareness and family support.
Yamunanagar district welcomes a state-of-the-art fertility clinic inaugurated by Mayor Madan Chauhan, offering advanced reproductive treatments and renewed hope for couples facing infertility challenges.
Odisha government places all 30 districts on high alert as deep depression over Bay of Bengal threatens to intensify into cyclonic storm, triggering heavy rainfall and rough sea conditions.
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
The India Meteorological Department warns of intense rainfall across Tamil Nadu as weather system intensifies into deep depression. Coastal districts on high alert.
India Meteorological Department issues alert as depression over Bay of Bengal intensifies, likely to become cyclonic storm affecting West Bengal and Bangladesh coasts with heavy rainfall warnings.
In a groundbreaking collaboration, ICMR scientists and Ayurveda researchers are developing innovative treatments for liver diseases using traditional wisdom and modern science.
A severe depression off Goa's coast has triggered extreme rainfall across the state, with IMD issuing red alerts and warning of potential flooding in low-lying areas.
In an exclusive heart-to-heart, Parmeet Sethi gets candid about his son Aaryamann's depression journey, demands royalties from Kapil Sharma, and shares intimate details of his life with Archana Puran Singh.
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Indian pharmaceutical giant Cipla announces landmark deal with Eli Lilly to manufacture and distribute popular weight loss medications Mounjaro and Zepbound in India under different brand names.
Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.
Groundbreaking research reveals ChatGPT successfully supported patients with anxiety and depression for three months, demonstrating AI's potential in mental healthcare.
An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.
Groundbreaking research exposes significant differences in antidepressant side effects. Discover which medications ranked best and worst for safety profiles in this comprehensive analysis.
Severe weather warning issued as low-pressure system intensifies into depression over Bay of Bengal. Six Andhra Pradesh districts under red alert with heavy rainfall predictions. Emergency measures activated.
TV star Dipika Kakar reveals shocking health struggles including severe hair fall, mouth ulcers, and thyroid surge during her ongoing cancer treatment journey.
Groundbreaking research reveals the surprising connection between gut microbiome and depression. Discover how the bacteria in your digestive system may be affecting your mood and mental wellbeing.
Tropical Storm Melissa intensifies over Atlantic, posing serious threat to Caribbean islands with potential flooding, damaging winds, and life-threatening conditions this week.
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
From taboo treatment to trendy must-have - explore the surprising cultural shift where antidepressants are being reframed as lifestyle enhancers rather than mental health medication.
AIIMS Patna announces groundbreaking Acute Stroke Care Unit, featuring advanced thrombolysis therapy and rapid response team to transform emergency neurological care in Bihar.
TV star Anita Hassanandani reveals her emotional journey through career setbacks, depression, and overcoming industry stereotypes in a candid tell-all interview.
Light Counselling spreads festive cheer with complimentary therapy sessions for those experiencing loneliness during Diwali. Discover how mental health support is becoming more accessible in India.
The UK's landmark approval of a 2-month HIV injection could revolutionise treatment protocols. Discover what this means for India's fight against HIV/AIDS and when patients might access this breakthrough.
Discover how your body gets trapped in cycles of past trauma. Learn somatic techniques to break free from anxiety, hypervigilance, and emotional patterns for good.
Discover how Baek Se-hee transformed from suicidal thoughts to culinary success with her viral tteokbokki recipe, becoming a symbol of hope and resilience.
South Korean author Baek Se-hee, whose groundbreaking book about mental health struggles resonated globally, has died at 35. Her honest conversations about depression and anxiety created a movement.