10 Surprising Habits of People Who Live the Longest
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
Tech entrepreneur Bryan Johnson's morning light exposure ritual sparks heated online debate as experts and netizens question the science behind his anti-aging methods. Discover why this biohacking trend has everyone talking.
As South Korea faces a demographic crisis with its rapidly aging population, young professionals are turning to the death care industry, finding stable careers in funeral services, grief counseling, and memorial technology.
Discover how Japan is redefining aging as thousands of workers continue thriving in their careers past 100 years old, challenging global retirement norms.
Discover how Korean actress Kim Sung-eun uses a common kitchen scrap for flawless skin. This unexpected beauty hack is taking the internet by storm with its incredible anti-aging benefits.
Discover how Indian health startups are shifting from rapid exits to sustainable models focused on biohacking, genomic testing, and personalized wellness therapies that promise longer, healthier lives.
Medical expert warns about Elon Musk's concerning physical transformation and stress-related aging following his recent appearance on Joe Rogan's podcast. Discover the worrying signs doctors are noticing.
Don't let the cold weather derail your fitness goals! Discover practical strategies for staying motivated, warm, and safe while running during winter months.
Don't let winter derail your fitness routine! Discover expert-backed strategies to keep running safely and effectively during cold months with this comprehensive guide.
Discover how blue light exposure and bacteria from your smartphone are damaging your skin and learn 5 practical ways to protect your complexion in our digital age.
Bollywood superstar Shah Rukh Khan opens up about embracing his age with confidence and charisma. The King of Romance reveals why he feels sexier than ever at sixty and shares his refreshing perspective on aging in the film industry.
Are you experiencing constant fatigue and memory lapses? These could be early signs of accelerated brain aging. Discover the 6 red flags that demand immediate attention and learn how to protect your cognitive health.
Discover where San Antonio Spurs rookie Victor Wembanyama stands in the height hierarchy of the NBA. Get the complete list of the league's tallest active players and fascinating facts about these basketball giants.
Discover revolutionary approaches to aging that transform golden years into your most vibrant era. Learn how mindset, community, and purpose create extraordinary senior living.
Discover how strengthening your thighs through specific yoga asanas can significantly impact your lifespan and overall health. Science-backed secrets to living longer through targeted yoga practice.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Leading dermatologist exposes how Delhi's toxic air accelerates aging, triggers acne, and damages skin barrier - plus expert protection tips.
New research reveals your morning coffee ritual might do more than wake you up - it could help reverse physical frailty in older adults. Discover the science behind coffee's anti-aging benefits.
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
Breaking: Cambridge police confirm active shooter situation near Harvard University campus. Multiple law enforcement agencies responding as search for suspect continues. Campus on immediate lockdown.
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
Discover the power-packed foods that can help you age gracefully and maintain vitality after 40. Nutrition experts reveal simple dietary additions for better health.
Discover how your fingernail growth rate could be telling you more about your biological age than you think. Harvard-trained longevity expert shares groundbreaking insights.
Tom Brady's ex-wife Gisele Bündchen unveils her simple yet powerful beauty philosophy that keeps her looking radiant at 45. Discover the one-word secret behind her ageless glow.
Discover which active Indian cricketers are rewriting record books with their phenomenal ODI run-scoring feats. From seasoned veterans to emerging talents, we break down the batting heroes shaping India's cricket future.
Breaking news: Active shooter situation at Oklahoma State University dormitory results in tragic death and injuries. Campus security and local police respond immediately.
Discover the essential qualities of genuine allyship in gender equality movements. Learn how to move beyond social media activism to create meaningful change through self-education, consistent action, and amplifying marginalized voices.
Discover proven facial yoga techniques that naturally lift, tone, and rejuvenate your skin. These simple exercises can reduce wrinkles and give you a youthful glow without expensive treatments.