High BP Diet: 5 Best & Worst Foods Revealed
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Tamil superstar Ajith Kumar breaks silence on the chaotic stampede at Vijay's political rally in Karur, urging collective responsibility and calling for public safety measures.
Tamil superstar Ajith Kumar expresses concern over dangerous crowd obsession with film stars following stampede at Vijay's political rally, questioning why such incidents only happen with celebrities.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Thalapathy Vijay's highly anticipated film 'Jana Nayagan' is gearing up to drop its first musical track in early November, marking the beginning of the audio launch campaign for this much-awaited project.
Music composer Sai Abhyankkar's cryptic social media post about Thalapathy Vijay's upcoming film 'Jana Nayagan' has triggered massive fan excitement and speculation about a potential collaboration.
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
In a heartfelt gesture, actor Vijay meets families affected by the Karur resort stampede, providing financial assistance and comfort to grieving relatives in Chennai.
A month after the devastating Karur stampede, TVK president Vijay meets grieving families, offers financial aid and support in emotional visit to Tamil Nadu.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Actor Vijay meets with victims of the Karur stampede incident, offering support and discussing assistance measures in a private Mahabalipuram resort gathering.
Popular Tamil actor Vijay will personally meet and offer condolences to families affected by the tragic Mamallapuram stampede. Get complete coverage of this compassionate gesture.
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
The tragic Karur stampede that killed four Vijay fans reveals dangerous extremes of Tamil celebrity worship and poor crowd management at political-style fan events.
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Discover the truth behind keto flu symptoms and learn practical strategies to overcome the initial adaptation phase of the ketogenic diet successfully.
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.