Digital Brain Fatigue Fuels Dementia in Young Adults
New research reveals how stress, screen time and poor sleep are causing brain health issues in younger populations. Learn preventive strategies for lifelong cognitive wellness.
Category : Search result: Manashakti Mind Gym
5 Workouts That Can Damage Your Joints
A Lancet study reveals how high-intensity exercises promoted on social media can accelerate joint damage. Learn the risks and safer alternatives for long-term fitness.
Your Brain Changes Mind Before You Realize It
Neuroscience study reveals your brain initiates decision reversals before conscious awareness. Discover how this intelligent recalibration works and why changing your mind signals cognitive strength.
8 Gym Mistakes That Wreck Your Joints Before 30
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
Khabib confronts Adin Ross in viral gym incident
Former UFC champion Khabib Nurmagomedov's intense confrontation with streamer Adin Ross at New York gym goes viral. Watch how discipline clashed with clout culture.
Chess Champions Reveal Their Mental Clarity Secret
Discover how chess champions like Praggnanandhaa and Magnus Carlsen use simple activities like walking to maintain peak mental performance during intense tournaments.
LeBron & Curry Reveal Nash's Retirement Secret
In an exclusive 'Mind the Game' podcast episode, NBA superstars LeBron James and Stephen Curry uncover the real reason behind Steve Nash's retirement decision that shocked the basketball world.
Gold's Gym expels woman over locker room confrontation
A Los Angeles vocalist claims Gold's Gym revoked her membership after she confronted a biological male using women's changing facilities, sparking intense discussion about gender identity rights versus women's privacy concerns.
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Sadhguru's Meditation Transforms NISH Students' Experience
Students at NISH experience transformative meditation session through vibrations, bridging ancient wisdom with modern science in a groundbreaking workshop.
Spaced Repetition: Transform Your Memory Forever
Discover the neuroscience-backed learning technique that can transform your memory, boost productivity, and help you master any skill with scientific precision.
Shark or Leg? Optical Illusion Reveals Personality Secrets
This viral optical illusion is taking India by storm! Discover whether you see a dangerous shark or a graceful leg first, and what that surprising choice reveals about your subconscious mind and personality traits.
Chinese Gym Offers Porsche for 50kg Weight Loss - Debate Erupts
A fitness centre in China is offering members a Porsche for losing 50kg, sparking intense online debate about body positivity and extreme weight loss incentives.
Soha Ali Khan's Gym Strength Stuns Fans
Bollywood actress Soha Ali Khan is winning hearts with her impressive fitness journey. A recent gym video showcasing her remarkable strength has gone viral, with fans applauding her dedication and powerful workout routine.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Neuralink: Paralyzed Man Controls Computer With Mind
Elon Musk's Neuralink achieves historic medical milestone as first human patient successfully controls computer cursor through thought alone, revolutionizing assistive technology.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Kareena's Trainer: 15 Home Gym Essentials
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
Kohli's Mind Games Stump Head in IND vs AUS Clash
Virat Kohli's brilliant psychological tactics leave Australian batsman Travis Head bewildered during intense cricket match. The viral moment showcases Kohli's mental mastery on the field.
Kohli's Adelaide Chat Magic: Head Falls Immediately
Watch how Virat Kohli's strategic mid-pitch conversation led to Travis Head's immediate dismissal in a brilliant display of mental warfare during India vs Australia 2nd ODI.
Find 6 Hidden Objects in This Optical Illusion Challenge
Put your observation skills to the ultimate test with this challenging optical illusion puzzle. Only those with exceptional visual perception can spot all six hidden objects!
Master Lat Pulldown: Build Ultimate Back Strength
Discover how to transform your upper body with proper lat pulldown technique. Expert tips reveal common mistakes and how to build impressive back muscles effectively.
5 Psychology Tips to Train Your Brain for Success
Discover proven psychological strategies to rewire your brain for achievement. These 5 simple techniques can boost focus, productivity, and success in your professional life.
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