8 Foods to Lower Triglycerides & Boost Heart Health
High triglycerides strain your heart silently. Discover 8 research-backed foods like fatty fish and nuts that can lower levels by up to 35% and reduce heart disease risk.
High triglycerides strain your heart silently. Discover 8 research-backed foods like fatty fish and nuts that can lower levels by up to 35% and reduce heart disease risk.
Discover the IRCTC booking trick for securing lower berths for senior citizens. Learn how recent system updates benefit elderly passengers. Read this essential travel guide now!
Chandigarh Municipal Corporation approves ₹6 crore annual payment for 24x7 water supply pilot project in Manimajra. Learn how this initiative will transform water management.
Discover how psyllium husk, a natural soluble fibre, can significantly reduce LDL cholesterol and support heart health. Learn practical ways to include it in your diet.
Unknown attackers opened fire at Pakistan cricketer Naseem Shah's ancestral home in Lower Dir. No injuries reported as player stays with national team for Sri Lanka ODI series.
Bengaluru's new Rs 1,385 crore Hebbal short tunnel project aims to solve traffic woes faster than the 10-year Silk Board-Hebbal corridor. Get the latest infrastructure updates.
An Indian Railways TTE reveals a simple trick to secure lower berths for senior citizens. Learn the new IRCTC rules and booking tips for comfortable train travel.
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Delhi's lower courts face an unprecedented judicial backlog with 15.6 lakh pending cases and just 700 judges. Discover the crisis crippling India's capital's justice system and its impact on millions awaiting justice.
Delhi takes a giant leap in urban mobility with a 4km underground tunnel connecting Kashmere Gate to Inderlok, promising seamless connectivity and reduced travel time for thousands of daily commuters.
Massive corruption and technical failures in Pakistan's Neelum-Jhelum hydropower project leave Muzaffarabad facing severe electricity crisis. Investigation reveals shocking mismanagement.
Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Indian Railway Board uncovers serious flaws in Detailed Project Reports for major infrastructure projects, orders comprehensive reforms in approval process to ensure better planning and execution.
Indian Railways introduces major changes to lower berth allocation system, prioritizing elderly passengers, pregnant women, and differently-abled travelers. New automatic booking rules explained.
Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!
Indian Railways introduces major changes to lower berth reservation rules for 2025. Discover how senior citizens, pregnant women, and passengers with disabilities will benefit from the new policy.
Indian National Congress launches scathing attack on Home Minister Amit Shah over his Great Nicobar Island project defense, calling his arguments 'specious' and raising environmental concerns.
Union Home Minister Amit Shah announces that the Great Nicobar Island project will multiply India's maritime capabilities and global trade position, marking a strategic leap forward.
DK Shivakumar makes strong statement defending controversial tunnel project amid opposition, highlighting Bengaluru's infrastructure crisis and government's determination.
The long-awaited Subansiri Lower Hydroelectric Project has commenced operations after 13 years of delays, marking a significant milestone in India's renewable energy journey and Northeast development.
Bengaluru farmers reject compensation offers for Peripheral Ring Road project, insisting on legal rates. 1,900+ acres affected in major infrastructure development.
Goa's iconic Colva Beach beautification project faces complete neglect as infrastructure worth crores deteriorates, raising serious questions about project management and tourism development.
Discover how a simple 10-minute walking routine can significantly reduce uric acid levels and prevent gout naturally. Expert-backed fitness tips for better health.
In a major boost to Andhra Pradesh's development, the World Bank is preparing to release an additional $200 million for the transformative Amaravati capital city project, accelerating infrastructure growth in the region.
Discover how personal loan refinancing can help you save thousands, reduce monthly payments, and improve your credit health. Expert guide for Indian borrowers.
Former Finance Minister P Chidambaram sounds alarm on India's economic trajectory, calling for bold reforms and policy courage to escape the lower-middle income trap and achieve higher growth targets.
In a groundbreaking diplomatic move, a key Putin aide has revived plans for a Russia-US tunnel under the Bering Strait, with Elon Musk invited to contribute to this transcontinental infrastructure vision.
Saudi Arabia's revolutionary Land Bridge Project hits crucial development stage, promising to transform travel between Riyadh and Jeddah with high-speed rail connectivity cutting journey time to just 4 hours.