Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
In a historic diplomatic move, Japan's Prime Minister Sana Takaichi and Chinese President Xi Jinping will hold their first-ever bilateral talks on South Korean soil, signaling a potential thaw in regional relations.
Exclusive insights on India-Taiwan Track II diplomatic efforts through think tank exchanges. Sana Hashmi reveals ongoing dialogue amid geopolitical complexities.
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Vijay Varma and Fatima Sana Shaikh's new song 'Shehar Tere' from their upcoming project is taking the internet by storm. Discover why fans are calling it their new loop song and what makes Gulzar's poetic magic work yet again.
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Former US President Donald Trump's potential return to power sparks strategic discussions with Japan. Explore the upcoming trade talks, Japanese investment pledges, and shared security concerns shaping Indo-Pacific diplomacy.
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
A priceless 1986 throwback picture featuring late actors Satish Shah and Farooq Shaikh has taken the internet by storm, revealing their incredible off-screen camaraderie and infectious laughter that defined an era of Bollywood friendship.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Pakistan's bowling star Fatima Sana voices frustration as persistent rain causes fifth consecutive washout in Women's World Cup 2025, calling for improved venue planning to protect the future of women's cricket.
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
The much-anticipated film 'RC16' starring Ram Charan and Janhvi Kapoor kicks off its Sri Lankan schedule. Get exclusive details about this mega project directed by Buchi Babu Sana.
Young Bollywood sensation Reem Shaikh sets social media ablaze with her breathtaking traditional outfit, leaving fans mesmerized by her stunning ethnic transformation.
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
TV stars Devoleena Bhattacharjee and Shanawaz Shaikh join the culinary comedy show Laughter Chefs 3. Get exclusive insights about their participation, challenges, and behind-the-scenes fun!
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Discover the truth behind keto flu symptoms and learn practical strategies to overcome the initial adaptation phase of the ketogenic diet successfully.
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Yemen's Houthi rebels storm UN facility in capital Sana'a, detaining international staff and confiscating communications equipment in brazen power move that threatens humanitarian operations.
Exclusive reports indicate that one of the celebrated young stars from the blockbuster film 'Dangal' is reportedly preparing to tie the knot. Get the latest scoop on the actress's journey from the silver screen to potentially starting a new chapter in her
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.