Over-Exercising? 7 Warning Signs You Need Rest
Discover the hidden dangers of excessive workouts! Learn to recognize when your fitness routine is doing more harm than good with these crucial warning signs.
Category : Search result: BRICS Naval Exercise
Shilpa Shetty's Hip Mobility Secret Revealed
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Putin's Nuclear Mothership: Secret Naval Beast Unveiled
Exclusive video reveals Russia's formidable nuclear-powered mothership, showcasing Putin's latest military advancement that's set to reshape naval warfare dynamics globally.
India Launches Massive Trishul Tri-Service Military Drill
India conducts its largest integrated military drill since Operation Sindoor, showcasing tri-service coordination and combat readiness in strategic northern sectors.
UPSC International Relations Quiz: Test Your Knowledge
Test your knowledge of global affairs with this essential UPSC quiz covering BRICS expansion, UN reforms, and key diplomatic developments for competitive exam success.
Rear Admiral Sritanu Guru Appointed Gujarat Naval Chief
The Indian Navy appoints Rear Admiral Sritanu Guru as the new Flag Officer Commanding Gujarat Naval Area (FOGNA), bringing fresh leadership to vital coastal defense operations.
Sapta Shakti Command conducts integrated exercise in Bikaner
The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.
Indian Army Tests Drone Warfare in Desert Exercise
The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.
Russia-Africa Partnership Grows in Mining & Education
Russia expands strategic partnership with African nations, focusing on mineral resource development and educational cooperation through scholarships and university collaborations.
Exercise for Happiness: The Science-Backed Formula
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Navy Chief: Maritime Security Beyond Threat Containment
Navy Chief Admiral R Hari Kumar emphasizes comprehensive maritime security approach, highlighting India's growing naval capabilities and regional cooperation at the MILAN 2024 exercise.
Winter Running: Boost Heart Health & Protect Joints
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Men Need Double Exercise for Heart Health: Study
Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.
US Gold Reserves: The Dollar's Secret Weapon
Discover how America's strategic gold reserves are becoming the ultimate weapon in defending the dollar's supremacy against emerging global challengers like BRICS nations.
Yoga Unites Indian and Japanese Navies in JIMEX 25
Indian and Japanese naval forces strengthen bonds through unique yoga sessions during joint maritime exercise JIMEX 25, showcasing cultural diplomacy at sea.
India Announces Major Military Drills in Rajasthan & Gujarat
India prepares for major military exercises in western border states as NOTAM warnings signal large-scale airspace restrictions. Get exclusive details on the strategic maneuvers.
1-Minute Stretch Stops Hand Numbness
Discover a simple 60-second hand stretch that can relieve numbness originating from shoulder tension. Easy to do anywhere, this quick fix could change your daily comfort.
Lavrov Slams West, Pins Hopes on BRICS Amid Trump Sanctions
Russian Foreign Minister Sergey Lavrov delivers scathing critique of Western nations, vows to strengthen alliances with BRICS and SCO countries as Trump threatens harsh new sanctions.
Lavrov: West made Ukraine 'anti-Russia', Russia pivots to BRICS
Russian Foreign Minister Sergey Lavrov declares Western powers transformed Ukraine into anti-Russia weapon, reaffirms strategic shift toward BRICS and SCO partnerships amid ongoing conflict.
Indian Navy's Operational Review After Operation Sindoor
The Indian Navy is conducting its first comprehensive operational review following the highly successful Operation Sindoor, marking a significant moment in India's maritime security strategy. Discover the key insights and strategic changes.
Indian Army Tests Network-Centric Warfare in Trishul Exercise
The Indian Army's Southern Command conducts massive Trishul joint exercise, showcasing advanced network-centric warfare, spectrum dominance, and integrated battlefield systems in Pune.
PM Modi celebrates Diwali aboard INS Vikrant with Navy
Prime Minister Narendra Modi celebrated Diwali aboard India's first indigenous aircraft carrier INS Vikrant, honoring naval personnel and emphasizing national security during special festivities off the Goa coast.
PM Modi's Diwali with Navy: Major Defence Boost
Prime Minister Narendra Modi marks Diwali 2025 with Indian Navy personnel aboard INS Vikrant, announces strategic infrastructure developments in Goa and Karwar during emotional address.
Gujarat's Pipavav Emerges as India's Shipbuilding Hub
Swan Defence and Heavy Industries secures 74-acre plot at Pipavav Port to establish advanced shipbuilding facility, positioning Gujarat as India's maritime defense powerhouse.
20-Minute Workout to Boost Brain Power
Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.
Vice Admiral Swaminathan Heads Maharashtra Naval Area
Indian Navy's Western Naval Command welcomes new leadership as Vice Admiral Krishna Swaminathan assumes command of Maharashtra Naval Area, bringing extensive operational experience to key maritime defense role.
INS Gomati becomes Lucknow's naval museum
The decommissioned INS Gomati missile frigate begins its new journey as a naval museum in Lucknow, creating a unique heritage site in the heart of Uttar Pradesh.
27 Chinese military aircraft detected near Taiwan
Taiwan's Defence Ministry reports significant Chinese military activity with 27 PLA aircraft and 8 naval vessels detected near its territory, escalating regional tensions.
Brazilian VP defends BRICS amid Trump's multilateralism criticism
Brazilian Vice President Geraldo Alckmin defends BRICS bloc as crucial for balanced global governance amid Donald Trump's criticism of multilateral institutions. Read how emerging economies are reshaping world order.
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