Category : Search result: yoga for flexibility


Murmu: Meditation Key to Global Peace & Unity

President Droupadi Murmu emphasizes meditation's role in achieving world peace through India's ancient Vasudhaiva Kutumbakam philosophy at Brahma Kumaris event in Lucknow.

Yoga for Digestion: Beat Bloating After Heavy Meals

Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!

Chahat Khanna's 12kg Weight Loss with Ayurveda

Actress Chahat Khanna reveals her 12kg weight loss journey through Ayurveda, yoga, and lifestyle changes. Discover her secrets for mental and physical wellness. Read her inspiring story!

4 Yoga Poses to Strengthen Immunity in Winter

Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!

Your Brain Changes Mind Before You Realize It

Neuroscience study reveals your brain initiates decision reversals before conscious awareness. Discover how this intelligent recalibration works and why changing your mind signals cognitive strength.

Gaj Kesari Yog: The Path to Fame & Success

Discover the power of Gaj Kesari Yog in Vedic astrology. Learn how this planetary alignment brings wisdom, wealth, and success. Find out the remedies for weak planets.

Yoga Beats Venting for Anger: Study Reveals

New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.

6 Yoga Poses to Improve Digestion Naturally

Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!

India Week: Cultural Celebration at Suwaidi Park

Experience the magic of India Week at Suwaidi Park! This cultural extravaganza brings authentic Indian food, traditional performances, yoga sessions, and Bollywood nights to the heart of the UAE, creating a true home away from home for the Indian diaspora

5 Morning Meditation Practices for Beginners

Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.

Shilpa Shetty's Hip Mobility Secret Revealed

Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.

UAE declares yoga competitive sport, launches India House

In a historic move strengthening India-UAE ties, the Emirates officially declares yoga as a competitive sport while announcing the establishment of 'India House' in Abu Dhabi, marking a new era for cultural diplomacy.

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