Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Category : Search result: weightlifter diet plan
Can Your Diet Really Prevent Cancer? Expert Answers
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
ICMR Reveals Perfect Diet To Never Fall Sick
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
4 Foods That Burn Belly Fat for Women Over 50
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Top 7 Liver-Healing Foods Doctor Recommends
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
High BP Diet: 5 Best & Worst Foods Revealed
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
6 Surprising Foods That Raise Heart Attack Risk
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
6 Cancer-Fighting Foods Recommended by Top Doctors
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
Pregnant cop wins weightlifting bronze at 7 months
Meet Seema, a Delhi Police constable who defied expectations by winning a bronze medal in weightlifting at 7 months pregnant. Her inspiring story proves that determination knows no boundaries.
High-Protein Diet Heart Attack Risk Sparks Medical Debate
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Keto Diet May Help Fight Depression: Research
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Virat Kohli's 8 Diet Secrets for Health Transformation
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Pregnant Delhi cop lifts 145kg, wins weightlifting medal
A seven-months-pregnant Delhi police officer defies expectations by lifting 145kg to secure a medal in a national weightlifting championship, showcasing incredible strength and determination.
Tesla Chair: Musk May Leave Without Pay Package
Robyn Denholm reveals Elon Musk might leave Tesla if shareholders reject his massive compensation plan, putting company's trillion-dollar future at risk.
Menopause Diet: 5 Nutrients for Hormonal Balance
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
China's Economic Rebound: GDP Growth & Five-Year Plan
China's economy shows strong recovery with 4.9% GDP growth as new Five-Year Plan focuses on tech self-reliance amid changing global equations with US.
Ludhiana Nagar Kirtan Route for Guru Tegh Bahadur Martyrdom
Ludhiana gears up for a massive Nagar Kirtan procession honoring Guru Tegh Bahadur's 350th martyrdom anniversary. Discover the complete route plan, traffic advisories, and significance of this historic event.
Indian lifter Pritessmita Bhoi breaks world record for gold
Rising star Pritessmita Bhoi creates history by breaking the world record in women's 40kg category with a sensational 78kg lift, bringing glory to India at the Youth Asian Games.
Sardinia's Blue Zone Diet: Secrets of the Oldest Family
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Keto Diet May Increase Breast Cancer Risk: Study
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
US Monitors Trump's Peace Plan from Secret Israeli Warehouse
Exclusive look at the covert Israeli facility where American officials oversee the implementation of the Trump-era Middle East peace proposal, creating tensions in the region.
Malaysia Pushes New ASEAN Approach to Myanmar Crisis
Malaysian Prime Minister Anwar Ibrahim champions new ASEAN approach to Myanmar crisis, advocating direct engagement with opposition groups. Discover how this strategic shift impacts regional stability and India's interests.
Xi Sounds Alarm: China Faces Challenges Amid Trump Tariff Threat
As China's Communist Party meets for crucial Plenum, President Xi Jinping warns of unexpected hurdles while navigating Trump's tariff threats and economic headwinds. Key insights on China's next strategic moves.
5 Iron-Rich Foods That Beat Beetroot & Pomegranate
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Virat Kohli's Superfood Salad: Expert Analysis
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
BSNL Rs 1,812 Plan: 6 Months Free OTT & Live TV
BSNL revolutionizes telecom with unbeatable Rs 1,812 yearly plan featuring 6 months complimentary OTT streaming and Live TV services. Discover this ultimate entertainment bundle.
G7 to Use Frozen Russian Assets for Ukraine Defence
In a groundbreaking move, G7 nations agree to leverage frozen Russian assets worth billions to support Ukraine's war effort and reconstruction. Discover how this financial masterstroke will change the conflict dynamics.
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