4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Category : Search result: vegetarian protein recipe
Plant Protein Cuts Stroke Risk by 61%, Study Finds
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
Why protein alone causes weight gain
Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.
5 Signs Your Child Needs More Protein
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
8 Protein-Rich Egg & Paneer Breakfast Recipes
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
Jungkook's $42 Pasta Recipe Goes Viral on Weverse
BTS's Jungkook shares his luxurious shrimp pasta recipe during Weverse live, featuring $42 sea urchin sauce. Fans react as lookbook accounts turn into cookbooks. Discover the viral recipe details!
7-Day High-Protein Indian Meal Plan for Energy
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
10 Protein-Rich Indian Breakfasts Under 300 Calories
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Protein-Infused Alcoholic Drinks: Health Hype or Genius?
Protein is now in your cocktail! Explore the new trend of protein-infused alcoholic beverages, the brands leading the charge, and what experts really think. Is it a healthy innovation or just smart marketing?
Doctor: 3 Eggs Daily Transform Health, Lose 38kg
Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
Kerala's 'Non-Vegetarian' Restaurant Sign Goes Viral
A Kerala restaurant's 'Non-Vegetarian' signboard clarifies cooking practices, sparking a nationwide debate on food transparency and regional dining habits. Discover the full story.
Cancer Breakthrough: Blocking Protein Triggers Cell Death
Groundbreaking research reveals blocking the SIRT2 protein forces cancer cells to self-destruct while leaving healthy cells unharmed. This discovery opens new pathways for cancer treatment.
Sunita Ahuja shares diabetes diet preferences
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
What 100g of Protein Looks Like on Your Plate
Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!
Protein Shakes: Natural Ozempic Alternative Found
New research reveals whey protein shakes before meals can suppress appetite and regulate blood sugar like Ozempic. Discover how this natural alternative works for weight loss and diabetes management.
11 Vegetarian Bihari Dishes You Can't Miss
Discover 11 authentic vegetarian dishes from Bihar that showcase the state's rich culinary heritage beyond litti chokha. From Makuti to Dal Pittha, explore these gut-friendly recipes.
Top 5 Gut-Friendly Veg Protein Foods
Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.
7 Budget Thanksgiving Recipes for Perfect Feast
Discover 7 wallet-friendly Thanksgiving recipes including Gordon Ramsay's turkey, creamy potatoes & vegetarian shepherd's pie. Create a memorable feast without breaking the bank!
Parmesan Cheese: Better Protein Than Protein Bars?
Nutritionists reveal Parmesan cheese offers more protein with fewer calories than protein bars. Discover how 28g provides 10g complete protein and why it's lactose-free.
Egg vs Paneer: Better Breakfast Protein Source
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
Meenakshi Ammal's Legendary Brinjal Recipe Revealed
Journey through Meenakshi Ammal's timeless brinjal recipe from 'Cook and See' - a flavorful tribute to Tamil Nadu's rich culinary heritage that continues to inspire generations of home cooks.
Bengal Widows' Culinary Legacy Transforms Indian Cuisine
Discover the incredible journey of how Bengal's widows overcame harsh dietary restrictions to create delicacies that transformed mainstream Indian cuisine forever.
Pankaj Tripathi uncomfortable as vegetarian killer in GOW
Anurag Kashyap reveals how Pankaj Tripathi struggled with his iconic role as a vegetarian assassin in the cult classic Gangs of Wasseypur, creating cinematic history.
Angel Yeast Launches 11,000-Ton Protein Production Line
Chinese giant Angel Yeast unveils revolutionary yeast protein facility, marking a major leap in sustainable nutrition and food security solutions worldwide.
Vicky Kaushal's Extreme Diet Change for Mahavatar
Exclusive details reveal Vicky Kaushal's rigorous preparation for his upcoming sci-fi epic Mahavatar, including dramatic lifestyle changes and intense physical training.
Akshayakalpa Launches High-Protein Milk, Aims for ₹550 Cr
Indian organic dairy pioneer Akshayakalpa expands its functional portfolio with innovative high-protein milk, eyeing significant revenue growth in the health-conscious market.
Dargah debunks viral non-veg food claims in Chikkamagaluru
Shri Guru Dattatreya Bababudan Swamy Dargah clarifies viral video misinformation, confirming only vegetarian food served to devotees at Chikkamagaluru shrine.
Ranveer Singh's Protein Brand Eyes ₹500 Cr Revenue
Bollywood superstar Ranveer Singh reveals how his family became taste-testers for his new protein brand, the unique basketball court pitch, and ambitious ₹500 crore revenue target. Discover the fascinating journey behind this wellness venture.
Alaya F & Pooja Bedi's Viral Protein Pancakes
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
Vet University Creates Protein Powder from Catfish
Ludhiana researchers develop innovative protein-rich powder from Pangasius catfish, offering sustainable nutrition solution for food industry and addressing fish waste management.
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