Top 5 Gut-Friendly Veg Protein Foods
Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.
Discover 5 vegetarian protein-rich foods recommended by a gastroenterologist that boost gut health. Learn how to include tempeh, paneer, and more in your diet.
Nutritionists reveal Parmesan cheese offers more protein with fewer calories than protein bars. Discover how 28g provides 10g complete protein and why it's lactose-free.
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
Chinese giant Angel Yeast unveils revolutionary yeast protein facility, marking a major leap in sustainable nutrition and food security solutions worldwide.
Devotees flock to Patna's sacred river confluence for Kartik Purnima holy bath. Massive turnout marks spiritual celebration with traditional rituals and cultural significance.
Tired of boring lunches? Discover 8 innovative and delicious lunch recipes that are easy to prepare, packed with nutrition, and perfect for busy Indian lifestyles.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Indian organic dairy pioneer Akshayakalpa expands its functional portfolio with innovative high-protein milk, eyeing significant revenue growth in the health-conscious market.
Discover how Indian dairy innovators like Akshayakalpa, Country Delight, and Milky Mist are transforming breakfast tables with high-protein milk, challenging traditional giants and reshaping consumer habits.
Discover how to transform simple broken wheat (dalia) into a nutritional powerhouse with these 5 easy and tasty food combinations for a perfect start to your day.
Gold prices tumble as dollar strengthens while silver gets festive boost. Expert analysis reveals whether you should buy the dip or wait for more correction in precious metals.
Bollywood superstar Ranveer Singh reveals how his family became taste-testers for his new protein brand, the unique basketball court pitch, and ambitious ₹500 crore revenue target. Discover the fascinating journey behind this wellness venture.
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
Ludhiana researchers develop innovative protein-rich powder from Pangasius catfish, offering sustainable nutrition solution for food industry and addressing fish waste management.
Discover delicious and nutritious mushroom curry recipes packed with Vitamin D to boost your immunity and keep you cozy this winter season. Easy homemade Indian recipes!
Discover these traditional Indian soup recipes featuring lauki, mooli, and other local ingredients that can transform your digestive health and metabolism.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Discover innovative South Indian fusion idli recipes that blend traditional flavors with global ingredients, creating exciting new breakfast options that are easy to make and incredibly delicious.
Discover creative pumpkin recipes from comforting soups to decadent lattes that will transform your Halloween celebrations. Perfect for creating that spooky yet delicious atmosphere!
Fitness brand HRX partners with dairy startup Country Delight in a groundbreaking campaign to raise awareness about protein deficiency affecting millions of Indians. Discover how this initiative aims to transform the nation's nutritional landscape.
Discover ancient Indian wisdom with these 7 traditional turmeric recipes that combat inflammation naturally. From Haldi Chutney to Turmeric Halwa, learn how to incorporate this golden spice into delicious dishes for better health.
Discover delicious and nutritious saag recipes that will fortify your immune system against changing weather conditions. From classic sarson ka saag to innovative spinach creations!
Discover the surprising protein difference between rare black Kadaknath eggs and regular chicken eggs. Find out which one wins the nutritional battle and why food enthusiasts are going crazy for this exotic variety!
Discover why humble dal remains India's ultimate comfort food - from its nutritional powerhouse status to its deep cultural roots and emotional significance in every Indian household.
Discover simple yet effective strategies to pack 20 grams of high-quality protein into every meal, boosting your energy, muscle health, and overall wellness throughout the day.
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Discover Jennifer Aniston's secret protein-packed oatmeal recipe and learn 5 simple methods to transform your morning bowl into a nutritional powerhouse.
Discover six indulgent sandwich recipes from cheese to chocolate that will transform your homemade meals into gourmet experiences. Easy recipes for food lovers!