3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Punjab's emotional appeal for justice: From Partition trauma to Green Revolution contributions, the state demands its rightful capital Chandigarh. Read the compelling narrative of sacrifice and resilience.
Shocking case from Mansa where drug-addicted parents sold their 3-month-old son for ₹1.80 lakh. Both couples arrested, child in shelter home as HC seeks report. Read the full investigation.
Punjab government unveils plans for two state-of-the-art expo centers in Mohali and Amritsar to boost trade, exhibitions, and economic development across the state.
Murder of RSS volunteer Naveen Arora in Ferozepur followed by threat calls to Shiv Sena leaders. Opposition questions AAP government's law and order management. Read full analysis.
Punjab government transfers 5 IPS officers including 4 Senior Superintendents of Police in administrative reshuffle. Key postings in Bathinda, Pathankot, Fazilka, and more.
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
Groundbreaking research reveals hypertension begins damaging brain blood vessels even before blood pressure elevation. Learn how early detection can prevent cognitive decline.
Punjab riders dominated the concluding Equestrian Festival with multiple medals. Jalandhar's event showcased spectacular talent across various competitions. Read more about their achievements!
India faces a growing stroke epidemic with 1.85 million cases annually. Discover the crucial prevention strategy experts say could save thousands of lives through blood pressure control.
Chhattisgarh screens 38.6 lakh citizens for diabetes, 37.7 lakh for hypertension between April-Oct 2025. Health officials lead by example in state-wide NCD awareness drive ahead of World Diabetes Day.
Lancet study shows child hypertension doubled 2000-2020. 114 million affected globally. Obesity, poor diet, sedentary lifestyles identified as key triggers. Learn prevention strategies.
Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.
A Station House Officer in Faridkot faces suspension following a physical altercation with a local councillor during a late-night police check, raising serious questions about police conduct and political interference in Punjab.
CBI takes over investigation into mysterious death of ex-Punjab DGP's son in Panchkula. Wife booked as case takes dramatic turn with allegations of evidence destruction.
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Punjab faces a curious sand crisis: massive stockpiles lie unused in fields while illegal mining devastates riverbeds. Discover the economic and environmental implications of this growing problem.
New medical research reveals the dangerous connection between hypertension and diabetes. Learn why controlling blood pressure is non-negotiable for people with high blood sugar and discover practical prevention strategies.
In a chilling targeted attack in Ludhiana's Jhamat village, a 35-year-old man was shot dead while his friend sustained injuries. Punjab Police launch investigation into the execution-style killing.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
Punjab residents face information blackout as newspaper deliveries stall amid police action against protesting employees. Essential daily reading disrupted across the state.
CBI court grants five-day remand for suspended Punjab DIG Bikramjit Singh Bhullar in corruption case. Get latest updates on the high-profile investigation shaking Punjab police department.
The PSEB Engineers Association urges Punjab government to appoint full-time technical experts to lead PSPCL and PSTCL, warning of operational crisis with current ad-hoc arrangements.
Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!
New research reveals a surprising link between nighttime blood pressure patterns and cognitive decline. Discover how your BP while sleeping might be affecting your brain health.
Multiple blood pressure medications recalled after FDA detects potential cancer-causing impurities. Find out if your medication is affected and what steps to take immediately.
Discover six powerful exercises that can help reduce high blood pressure naturally. Learn how simple physical activities can transform your cardiovascular health and reduce dependency on medication.
Congress leader Tript Rajinder Singh Bajwa steps down from Punjab Assembly's anti-sacrilege bill committee, citing personal reasons in sudden political move.
Major pharmaceutical recall alert: FDA discovers carcinogenic impurity in popular blood pressure medications, affecting hundreds of thousands of patients across the US. Safety concerns prompt immediate withdrawal.
Medical experts reveal potentially harmful blood pressure drugs that could worsen your health. Learn which medications to avoid and how to protect your heart health.