John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
Category : Search result: fitness regime
Govt Hikes Vehicle Fitness Test Fees Up to 10x
MoRTH increases vehicle fitness test charges up to 10 times for older vehicles. New 10-year age threshold aims to phase out unsafe, polluting vehicles. Check new rates here.
Uyghur Activists Counter China's Propaganda Narrative
Uyghur activists globally challenge China's propaganda about Xinjiang, exposing human rights concerns as Beijing expands authoritarian influence worldwide. Read their powerful testimony.
Screenless Fitness Trackers Revolutionizing Wearables Market
Discover how discreet screenless wearables like Whoop and Oura Ring are making fitness tracking popular with data-first approach and subscription models. Learn why tech executives prefer them over smartwatches.
Farmer Seeks CBI Probe in Tamil Nadu Medical Colleges Case
A Tiruvarur farmer approaches Madras High Court demanding CBI investigation into alleged irregularities in 11 medical colleges built during AIADMK regime. Read the latest developments.
Adah Sharma's 'Kaddu' Workout For Perfect Posture
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
Sheikh Hasina ICT Verdict: Bangladesh Political Crisis
As Sheikh Hasina faces ICT verdict, Bangladesh's political turmoil deepens. India must navigate carefully amid rising extremism and Yunus regime concerns. Read analysis.
Brittany Mahomes' Postpartum Fitness Journey with WHOOP
Brittany Mahomes reveals incredible 11-month postpartum transformation in new WHOOP fitness campaign with husband Patrick Mahomes. Discover her inspiring fitness journey and brand partnership.
Milind Soman: How Barefoot Running Changed My Posture
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
PAU Champions Student Wellness Through Fitness Events
Punjab Agricultural University launches innovative fitness initiative promoting physical and mental health among students through diverse wellness activities and competitions.
New Advance Tax Rules: What Taxpayers Must Know
Essential guide to advance tax compliance under new regime covering bank interest, capital gains, and TDS rules. Avoid penalties with expert insights.
China's Dangerous 50kg Weight Loss Challenge: Porsche Prize
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
How Fit Are You? 7 Tests to Check Your Fitness Level
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
Ranbir Kapoor's Fitness Guru Reveals Training Secrets
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
FD vs Mutual Funds: Tax Saving Comparison
Discover how bank FDs and equity mutual funds stack up against each other for tax-saving in India. Expert analysis on which investment works better under the new versus old tax regimes.
MindFlex Pilates Hub Celebrates One Year of Wellness
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Complete Guide to India's Share Buyback Tax Regime
Unlock the secrets of India's share buyback tax regime. Learn how it impacts investors and companies, tax implications, and strategic considerations for maximum returns.
Basketball: Your Ultimate Full-Body Workout
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
India's 'Regime Change' Bogey: Democratic Threat
The Indian government's persistent use of 'regime change' allegations against critics reveals a troubling pattern of deflecting legitimate opposition and weakening democratic institutions.
Sports Booking Apps Transform India's Fitness Landscape
Discover how sports tech platforms are transforming urban fitness in India with court booking features, creating new opportunities beyond traditional gym memberships.
Sydney Sweeney's 7 Fitness Tips You Need Now
Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.
Shilpa Shetty's Hip Mobility Secret Revealed
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
Trump's Alleged Venezuela Plot: Explosive Report Revealed
A shocking investigation uncovers former President Trump's alleged covert strategy to remove Nicolás Maduro from power in Venezuela, revealing tense diplomatic maneuvers during his administration.
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Ed Sheeran's Simple Fitness Secret That Actually Worked
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
India Cycles for Fitness & Cleaner Environment
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Gabbard: US regime change policy fueled terror groups
Former US Congresswoman Tulsi Gabbard exposes how America's foreign policy of regime change directly fueled the growth of radical Islamic terrorist organizations worldwide.
Ed Sheeran's Pilates Obsession: Fitness Secret Revealed
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
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