Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!
Indian government removes Viscose Staple Fibre from quality control mandate after BIS consultation. Learn how this impacts textile industry stakeholders.
Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
MEA sources confirm Delhi blast resulted from panic, not fully developed bomb. Investigation ongoing. Stay updated on latest security developments.
Discover how psyllium husk, a natural soluble fibre, can significantly reduce LDL cholesterol and support heart health. Learn practical ways to include it in your diet.
Nearly two-thirds of Indian youth aged 18-35 are starting side ventures, driven by passion and independence. Discover how Gen Z is reshaping work with digital tools and flexibility.
Congress leader Rahul Gandhi launches scathing attack on PM Modi, comparing Instagram Reels to digital drugs and criticizing cheap data policies for creating addiction among Indian youth.
Discover the surprising reasons behind India's vitamin D crisis despite abundant sunshine. Learn how modern lifestyles, pollution, and skin protection habits are creating a silent epidemic.
India's top refiners plan dramatic reduction in Russian crude imports, exploring alternative suppliers amid changing global energy dynamics. Major shift expected from late November.
Former US President Donald Trump is negotiating with Novo Nordisk to offer weight-loss drugs at just $149. Discover how this could revolutionize affordable healthcare and impact India's growing obesity crisis.
Qantas launches groundbreaking Explorer Fare sale targeting Indian travelers with unprecedented discounts on Australia flights. Discover how new affordable routes are revolutionizing travel between India and Australia.
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Discover simple yet effective strategies to pack 20 grams of high-quality protein into every meal, boosting your energy, muscle health, and overall wellness throughout the day.
Discover the most promising affordable cryptocurrencies including Moonbull that are trading under $1. Our expert analysis reveals which digital assets could deliver massive returns in 2024's bull market.
Discover how an Indian content creator revolutionizes travel eating with smart strategies that slash food costs while maintaining nutrition standards.
Discover why excessive fibre consumption might be harming your blood sugar control and learn the ideal plate composition for optimal health benefits.
Discover how China's tightening grip on rare earth minerals is creating unprecedented investment opportunities worldwide. From Africa to Australia, investors are racing to secure alternatives to Chinese dominance in these critical metals.
Discover why eating worms is becoming the latest viral money-saving trend! This unconventional protein source costs less than chicken, tastes surprisingly like almonds, and is packed with nutrition. Find out how this bizarre tip is taking social media by
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Prime Minister Narendra Modi showcases Bihar's digital transformation where affordable data fuels youth entrepreneurship through social media reels during election campaign.
Unmasking the primary sources choking Delhi's air - from farm fires to urban pollution. Discover the complex web of factors creating India's worst air quality crisis and what needs urgent fixing.
Discover how budget-friendly smart TVs from Xiaomi, VU, and Thomson are transforming home entertainment in India with premium features at unbeatable prices.
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
New report exposes why Delhi's air turned dangerously toxic post-Diwali despite significant reduction in farm fires across Punjab and Haryana. Discover the hidden culprits behind the capital's pollution nightmare.
Exclusive: Russia has privately reiterated its core demands for ending the Ukraine conflict to US officials, insisting on Kyiv's neutral status and other key conditions, sources reveal.
Discover affordable luxury in Kodaikanal with our curated list of budget-friendly hotels under ₹3500. Perfect for travelers seeking comfort without breaking the bank in Tamil Nadu's misty hill station.