Category : Search result: cardiovascular prevention


Eat Walnuts 5x Weekly for Better Heart Health

New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.

Beat Genetic Heart Disease: 5 Doctor Tips

Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.

Nuts Reduce Cardiovascular Disease Risk: Study

Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.

Heart Attack Breakthrough: Hearts Can Self-Repair

Groundbreaking research reveals the human heart possesses natural healing abilities after heart attacks, potentially revolutionizing cardiac treatment and saving millions worldwide.

6 Common Habits of Heart Patients Revealed

Discover the six surprising lifestyle factors that most heart patients share. Learn how to protect your heart health with these crucial insights from medical experts.

Dengue Prevention: 6 Essential Safety Tips

As dengue cases surge across India, discover six proven prevention strategies to safeguard your home and loved ones from this dangerous mosquito-borne disease.

Delhi Air Pollution Raises Heart Attack Risk 1.5%

Groundbreaking research exposes how Delhi's severe air pollution dramatically increases heart attack and stroke risks. Learn about the dangerous PM2.5 particles and urgent health warnings for residents.

3 Foods That Boost Heart Health & Longevity

Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.

HIV Patients Face Higher Heart Disease Risks: Study

Groundbreaking research from St. John's Medical College exposes the hidden cardiovascular risks facing HIV patients in India. Learn about the critical health connection and prevention strategies.

3 Rules to Prevent Blood Clots on Road Trips

Planning a long drive? Don't let dangerous blood clots ruin your journey. A leading vascular surgeon shares three simple but crucial rules to keep you safe and healthy during extended road travel.

COVID-19 Triples Heart Attack Risk: Study

New research confirms COVID-19 survivors face three times higher risk of heart attacks. Learn about the long-term cardiac implications and protective measures.

Exercise Alone Won't Save Your Heart: Study

Groundbreaking research shows why regular exercise might not be enough to prevent heart health decline. Discover the hidden factors that could be putting your cardiovascular system at risk.

High-Protein Diet Heart Attack Risk Sparks Medical Debate

A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.

Blood Pressure 137/94-144/94? Stress Could Be Why

Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.

World Stroke Day: Early Action Key in Ludhiana

Medical experts in Ludhiana emphasize FAST recognition and immediate treatment as crucial factors in stroke survival and recovery. Learn how timely intervention can make all the difference.

79% Brain Stroke Surge in Odisha - Health Emergency

Odisha witnesses alarming 79% increase in brain stroke cases during 2024-25. Health department data reveals rising threat, urgent preventive measures needed. Learn about symptoms and risk factors.

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