Use the 2-Minute Rule to Beat Procrastination
Discover how the Two-Minute Rule, a simple habit hack from James Clear's Atomic Habits, can help you overcome procrastination and rewire your brain for action and consistency.
Category : Search result: beat Monday stress
John Cena's Final RAW Match at MSG: End of Era
WWE legend John Cena makes his final appearance as in-ring performer on Monday Night RAW at Madison Square Garden on November 17. Don't miss this historic farewell!
Kelce's Emotional Tribute to War Hero on MNF
Jason Kelce moved to tears on Monday Night Football recalling the heroic sacrifice of Sgt. Rodney Davis, who saved fellow Marines in 1967. A powerful Veterans Day story.
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Eagles' Barkley Doubtful for Packers MNF Clash
Philadelphia Eagles face major concern as star running back Saquon Barkley's availability for Monday Night Football against Green Bay Packers remains uncertain due to injury setback.
Student Stress: India's Silent Mental Health Crisis
Beyond academic pressure, Indian students face a mental health epidemic with alarming consequences. Discover the hidden costs of our education system's relentless demands.
Baahubali Box Office: ₹26Cr in 4 Days Despite Monday Drop
SS Rajamouli's epic Baahubali experiences expected weekday drop but maintains strong momentum with ₹26 crore collection. Prabhas's stellar performance continues to draw audiences nationwide.
Stress Management Guide for Indian Teachers
Discover practical stress-busting techniques and wellness strategies specifically designed for educators facing modern classroom challenges in India.
FedEx VP Reveals Monday Motivation Secrets
Discover how FedEx's Vice President of Marketing, Nitin Tatiwala, transforms Monday blues into productive energy with his unique morning routine and leadership philosophy.
Beat Winter Blues: 4 Science-Backed Strategies
Discover proven methods backed by research to combat seasonal sadness and maintain mental wellness during winter. Learn practical tips for brighter colder months.
3 Stocks to Buy Monday: Ganesh Dongre's Picks
Get exclusive stock market insights from Anand Rathi's Ganesh Dongre as he recommends three promising stocks with strong technical setups for November 3, 2025 trading.
When Your Child Mirrors Your Stress: Break the Cycle
Discover how parental stress silently transfers to children and learn practical, gentle strategies to create a calmer, more connected family environment.
Blood Pressure 137/94-144/94? Stress Could Be Why
Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.
Zerodha CEO's Stroke Warning: Time is Brain
Zerodha founder Nithin Kamath reveals his recent stroke experience, sharing crucial health lessons about stress management and early detection that could save lives.
Vidya Malavade: Cortisol Management for Weight Loss
Bollywood actress Vidya Malavade reveals her surprising weight loss journey focused on cortisol management rather than intense workouts. Discover expert-backed strategies for sustainable weight loss.
India's Silent Household Debt Crisis Exposed
Indian households are quietly accumulating massive debt at an alarming 35% growth rate. Discover how education, healthcare costs, and easy credit are creating a financial time bomb that could impact economic stability.
Extreme Money-Saving Hacks Americans Are Using
Facing persistent inflation, Americans are adopting radical cost-cutting strategies - from extreme couponing to DIY everything. Discover how the pursuit of savings is reshaping daily life across the US.
Walmart Black Friday 2025 Dates & Deals Revealed
Get ready for massive savings! Walmart's Black Friday 2025 schedule is out with early bird offers, exclusive online deals, and Cyber Monday previews. Don't miss these incredible discounts!
Jiu-Jitsu player Rohini Kalam dies by suicide in MP
Promising Jiu-Jitsu athlete Rohini Kalam found dead in suspected suicide at Jabalpur home. Family reveals mounting job stress as potential cause behind the tragedy.
Jujitsu star Rohini Kalam dies by suicide at 35
The Indian sports community mourns as champion jujitsu player Rohini Kalam dies by suicide at 35. Colleagues reveal work pressure as potential trigger behind the tragedy.
6 Serene Indian Getaways for Ultimate Relaxation
Discover India's most tranquil destinations perfect for unwinding and rejuvenating your mind, body, and soul. From mountain retreats to beach paradises.
8 Mental Wellness Hacks for Indian Teens
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
Mars in Scorpio Health Alert: 4 Zodiac Signs Must Rest
Astrological alert for October 27, 2025! Mars transit in Scorpio combined with Chhath Puja energies creates high stress potential. Discover which zodiac signs need to slow down for better health.
SC hears Umar Khalid, Sharjeel Imam bail pleas Monday
The Supreme Court is set to hear bail petitions of student activists Umar Khalid, Sharjeel Imam and two others on Monday in the high-profile 2020 Delhi riots case. Get latest updates on this crucial legal battle.
Namita Thapar's Stress Eating Battle Revealed
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
The Slow Revolution: Why Indians Are Choosing Slowness
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
EMI Nation: India's Growing Debt Trap
India's growing addiction to EMI-based shopping is pushing countless households into financial distress. Discover how easy credit options are creating a generation of debt-ridden consumers.
Maharashtra Doctor Suicide: Harassment Note Shocks Medical Community
Tragic suicide of Dr. Preeti Suresh Mane in Satara exposes medical harassment scandal. Read the heartbreaking note details and police action.
Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
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