Chai Lovers: Rujuta Diwekar Reveals Daily Limit
Renowned nutritionist Rujuta Diwekar breaks traditional myths about chai consumption and shares surprising health benefits of India's favorite beverage.
Renowned nutritionist Rujuta Diwekar breaks traditional myths about chai consumption and shares surprising health benefits of India's favorite beverage.
Discover how combining Ayurvedic amla with soothing aloe vera creates a powerful anti-hair fall treatment. Learn the easy DIY recipe and application method for stronger, healthier hair.
Discover how to supercharge your immune system with these 5 amazing food pairings featuring nutrient-rich amla. Learn simple, natural ways to enhance your health and wellness.
Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.