Teen Antidepressants: A Sexual Development Crisis
Rising teen antidepressant use saves lives but raises urgent questions about long-term sexual side effects. Explore the science and what parents must know.
Category : Search result: adolescent mental wellness
Weekend Wellness Event Held in Jalandhar's Model Town
Model Town Jalandhar hosted a transformative Weekend of Wellness featuring yoga, meditation, and health workshops. Discover how residents embraced holistic wellbeing.
India's Mental Health Crisis: Living on the Edge
Exploring India's silent mental health epidemic where millions struggle with anxiety, depression and stress in a rapidly changing society. Learn the warning signs and solutions.
Decoding Your Teen's Digital Behavior: Expert Insights
Understand why teens are glued to phones and how to transform screen time from conflict to connection. Learn psychologist-approved strategies for better digital habits.
Child hypertension doubled since 2000: Lancet study
Lancet study shows child hypertension doubled 2000-2020. 114 million affected globally. Obesity, poor diet, sedentary lifestyles identified as key triggers. Learn prevention strategies.
Kourtney's Colostrum Supplement: Expert Health Warnings
Kourtney Kardashian Barker's new wellness brand Lemme launches colostrum supplements, but medical experts caution about potential dangers and who should avoid them.
Grief Retreats: India's New Mental Wellness Revolution
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
Titan Smart Evoke 2.0: AI Wellness Watch Launches
Titan Smart revolutionizes wearable tech with Evoke 2.0 smartwatch featuring guided wellness insights, stress monitoring, and 14-day battery life at just ₹12,995.
Ananya Panday defends Gen Z mental health views in Bollywood
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
Brain's Anxiety 'Switch' Found: Reversal Possible
Groundbreaking research reveals how rebalancing specific brain cells can reverse anxiety symptoms, offering new hope for millions suffering from anxiety disorders.
L'Occitane & Trehan Iris Bring French Wellness to Gurugram
Trehan Iris partners with French luxury brand L'Occitane en Provence to launch an exclusive wellness sanctuary in Gurugram, blending Provencal charm with premium urban living.
MindFlex Pilates Hub Celebrates One Year of Wellness
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Claudia Ciesla's Wellness Transformation Journey
German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.
Doctor's 7 Tips to Fix Brain Fog & Boost Memory
Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.
Gen Z's Little Treat Economy: Small Indulgences, Big Impact
Discover why Gen Z is embracing the 'little treat' culture as an antidote to modern stress and economic uncertainty. This psychological phenomenon reveals how small indulgences provide big emotional relief.
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
7 Psychological Disorders That Often Go Unnoticed
Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.
No-Stress Flying: Healthy Travel Guide
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
Insomnia Linked to Mental Health: Bengaluru Study
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Modern Guide to Talking About Sexuality With Your Teen
Struggling to talk about sexuality with your teen? Discover practical strategies for creating open, honest conversations that build trust and provide crucial guidance during adolescence.
Harvard: 5-Min Exercise Boosts Mood Instantly
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
Jemimah Rodrigues on anxiety in cricket
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Sunday Snan: Your Weekly Wellness Ritual
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
Exercise for Happiness: The Science-Backed Formula
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Mandaviya Leads Celebrity Fitness Conclave for India
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Deepika praises Jemimah Rodrigues for anxiety revelation
Bollywood superstar Deepika Padukone praises Indian cricketer Jemimah Rodrigues for speaking openly about her mental health journey and anxiety struggles in a powerful show of solidarity.
Sean's Reminder: Pause, Breathe, Love Life's Moments
Discover how Sean's heartfelt message about mindfulness and appreciating life's small moments is resonating with millions across India and beyond.
Jemimah Rodrigues Opens Up About Mental Health Battles
Indian cricket star Jemimah Rodrigues opens up about mental health battles, inspiring athletes worldwide with her courageous vulnerability and advocacy for psychological well-being in sports.
Anuradha Upadhyay Opens Up About Depression Battle
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Keto Diet May Help Fight Depression: Research
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
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