34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Category : Search result: Vijay diet
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Alkaline Diet Cancer Claims: Science vs Reality
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
John Fury's bizarre 3-meals-a-day stew diet revealed
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Vijay's Jana Nayagan Salary Row Ends, Release Confirmed
Production house dismisses rumors of Vijay's unpaid salary for Jana Nayagan. Film confirmed for Pongal 2026 release with record-breaking pre-release business. Read exclusive details!
TVK Chief Vijay Reveals Wish List for Supporters
TVK chief Vijay addresses supporters in Sunguvarchattiram, outlines three key aspirations for people's welfare. Read about his vision for basic amenities.
Vijay Sales Black Friday: Massive Discounts on Tech
Vijay Sales launches its Mega Black Friday Sale with record-low prices on smartphones, laptops, TVs, and home appliances. Shop now through Cyber Monday for amazing deals!
TVK Chief Vijay Resumes Political Campaign in Tamil Nadu
Tamizhaga Vettri Kazhagam chief Vijay resumes political activities with massive Salem rally after legal clearance. Key developments in Tamil Nadu politics.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Vijay's Jananayagan Audio Launch at Bukit Jalil
Thalapathy Vijay's farewell film Jananayagan to host grand audio launch at Malaysia's Bukit Jalil National Stadium. Get latest updates on the star's final movie celebrations.
Sunita Ahuja shares diabetes diet preferences
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
Marketing exec reverses fatty liver with diet in 4 months
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
Vijay's TVK Seeks Election Commission Role for 2026 TN Polls
Actor Vijay's Tamilaga Vettri Kazhagam writes to CEC demanding inclusion in election preparations, setting sights on 2026 Tamil Nadu assembly elections with formal recognition.
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
YouTube Denies Bot Use for Vijay's Thalapathy Kacheri
YouTube dismisses claims that bots inflated 35M views for Vijay's 'Thalapathy Kacheri' from Jana Nayagan. Get the full story on the controversy and the official statement.
Ajith Breaks Silence on Vijay Rivalry
In a heartfelt revelation, Tamil superstar Ajith Kumar addresses the long-standing industry speculation about his relationship with Thalapathy Vijay, expressing genuine goodwill toward his contemporary.
Can Your Diet Really Prevent Cancer? Expert Answers
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
ICMR Reveals Perfect Diet To Never Fall Sick
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
4 Foods That Burn Belly Fat for Women Over 50
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Thalapathy Vijay's Powerful Jana Nayagan Poster Revealed
Thalapathy Vijay makes a powerful comeback with the electrifying 'Jana Nayagan' poster, showcasing massive crowd energy and his intense new look. The first single from this highly anticipated project is coming soon!
Rashmika-Vijay Udaipur Wedding Dates Revealed!
Bollywood's favorite couple Rashmika Mandanna and Vijay Deverakonda are reportedly planning a grand destination wedding in Udaipur this September. Get exclusive details about their royal celebrations!
Vijay breaks silence on Karur stampede, blames rumours
Tamil superstar Vijay addresses Karur stampede aftermath, alleging false rumors were spread against him while expressing condolences to victims' families in emotional statement.
Vijay on Karur Stampede: 'Temporary Struggles'
Tamil superstar Vijay addresses the Karur stampede controversy for the first time in his victory speech, urging fans to remain calm and promising better organization for future events.
Top 7 Liver-Healing Foods Doctor Recommends
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
Vijay declares himself TVK's CM face for 2026 TN polls
Actor-politician Vijay makes political waves by officially announcing himself as Tamilaga Vettri Kazhagam's Chief Ministerial face for 2026 Tamil Nadu elections while launching scathing attack on CM Stalin's Karur stampede response.
Vijay Gets Solo Power to Decide TVK's 2026 Election Alliances
In a strategic move, Vijay's Tamilaga Vettri Kazhagam empowers actor Vijay to single-handedly decide political partnerships for the crucial 2026 state assembly polls, reshaping Tamil Nadu's political landscape.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
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