Category : Search result: Bollywood health routine


Bryan Johnson's Morning Light Routine Goes Viral

Tech entrepreneur Bryan Johnson's morning light exposure ritual sparks heated online debate as experts and netizens question the science behind his anti-aging methods. Discover why this biohacking trend has everyone talking.

Shilpa Shetty's Hip Mobility Secret Revealed

Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.

Soha Ali Khan's Beginner Push-Up Tutorial

Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.

Sunday Snan: Your Weekly Wellness Ritual

Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.

Dharmendra, 89, hospitalized in Mumbai for check-up

Bollywood legend Dharmendra, 89, admitted to Mumbai's Sir HN Reliance Foundation Hospital for routine health check-up. The beloved actor remains stable as family and industry colleagues extend support.

Bollywood Stars Who Train Like Professional Athletes

Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.

Rajesh Khanna accused Vinod Khanna of fake promises

Bollywood legend Rajesh Khanna once publicly slammed co-star Vinod Khanna for broken commitments and unfulfilled promises in a rare industry revelation that exposes behind-the-scenes tensions between the two icons.

8 Ways to Beat Nighttime Anxiety & Sleep Better

Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.

4 Coffee Add-Ins That Secretly Damage Your Health

Discover how your favourite coffee additions like sugar-free sweeteners and flavoured creamers might be sabotaging your health goals and what healthier alternatives you can choose instead.

Samantha's Sculpted Back Workout Stuns Fans

Samantha Ruth Prabhu stuns fans with an intense workout photo showcasing her incredibly sculpted back muscles, proving her dedication to fitness and inspiring millions.

Night Shifts Increase Heart Attack Risk: Study

Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.

Deepika's Back Workout: 3 Simple Home Exercises

Discover the exact back-toning workout routine that keeps Bollywood star Deepika Padukone red-carpet ready. Her personal trainer shares three simple exercises you can do at home for a leaner, sculpted back.

Bollywood Stars Reveal Their Early Dinner Secret

Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.

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