Category : Search result: sustainable diet India

6 Heart-Healthy Foods Backed by Science: What Cardiologists Recommend

6 Foods Cardiologists Recommend for a Healthy Heart

Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.

Jaaved Jaaferi at 62: His 'Youthful Diet' Secrets for Ageless Fitness

Jaaved Jaaferi's Diet for Ageless Energy at 62

Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.

Oral Cancer Prevention: How Your Diet Can Lower Risk by 40%

Diet's Vital Role in Preventing Oral Cancer

Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.

Jaaved Jaaferi's 'Age-Reversing' Diet at 62: Nutritionists Analyse His Daily Routine

Javed Jaffrey's anti-ageing diet decoded by experts

At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.

Harvard's 3 Simple Habits for Sustainable Weight Loss Without Extreme Diets

Harvard's Simple Habits for Sustainable Weight Loss

Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.

4 Easy Ways to Boost Your Daily Protein Intake for Better Health

4 Easy Ways to Increase Daily Protein Intake

Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.

Samantha Ruth Prabhu's Strict Anti-Inflammatory Diet: No Cheat Days, Only Cruciferous Veggies

Samantha's Strict Diet: No Gluten, No Cheat Days

Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.

5 Pollution-Fighting Fruits & Veggies to Strengthen Your Lungs

5 Foods to Strengthen Lungs Against Pollution

Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!

SMU Launches World's First Platform to Harmonize Green Finance Standards

SMU Launches World's First Green Finance Platform

Singapore Management University partners with global institutions to launch revolutionary platform aligning green finance standards. Discover how this breakthrough transforms sustainable investing.

ICMR Reveals The Perfect Indian Diet To NEVER Fall Sick - Here's What To Eat Daily

ICMR Reveals Perfect Diet To Never Fall Sick

Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.

Belly Fat After 50? Dietitian Reveals 4 Powerful Foods That Melt Stubborn Fat Fast!

4 Foods That Burn Belly Fat for Women Over 50

Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!

Doctor's Top 7 Liver-Healing Foods That Naturally Detox and Protect

Top 7 Liver-Healing Foods Doctor Recommends

Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.

Page 2 of 4