Category : Search result: stability exercises for older adults


5 Easy Exercises for Shoulder Pain Relief

Suffering from shoulder pain? Discover 5 simple exercises recommended by Harvard Medical School and NHS that can provide quick relief. Learn the causes and effective stretches you can do daily.

Bihar Election Results Lift Indian Equities Amid Global Weakness

NDA's strong performance in Bihar elections provided stability to Indian markets when global peers were falling. Benchmark indices showed resilience as political uncertainty eased. Read how Bihar impacts national politics and investor sentiment.

Bihar's New Government Sets Development Trajectory

Bihar's political stability offers opportunity for evidence-based development strategy focusing on basic services, agriculture reform, and human capital. Learn how the state can transform.

Time to rebalance India's inflation strategy

Economic experts argue India needs new inflation framework balancing price stability with livelihood concerns. Current interest rate policies insufficient for headline inflation control.

Top 6 Exercises for Maximum Calorie Burn

Discover the 6 most effective exercises that torch calories efficiently. From running to jumping rope, learn how to maximize your workout results and achieve fitness goals faster.

Trump's Nuclear Policy Risks Global Stability

Donald Trump's consideration of deploying nuclear weapons risks global arms race and stability. Experts warn of catastrophic consequences for international security.

West Bengal Champions Older Child Adoption Movement

West Bengal's child welfare authorities are pioneering a transformative shift in adoption culture, actively encouraging families to embrace older children and teens, moving beyond the traditional preference for infants.

6 Anxiety Exercises for Instant Calm

Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.

Rijiju: Nepal incidents impossible in India

Union Minister Kiren Rijiju declares India's robust security framework prevents Nepal-like incidents, highlighting strong governance and strategic preparedness.

RBI Meets Primary Dealers Over Bond Market Weakness

Exclusive insights into RBI's emergency meeting with primary dealers to stabilize India's bond market amid rising yields and liquidity concerns. Key measures discussed to prevent financial instability.

6 No-Equipment Pilates Moves for Beginners

Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.

3 Stretches for Hip Pain & Better Posture

Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.

Viral Orange Challenge: Are Kids Smarter Than Adults?

A simple visual puzzle featuring children and oranges is taking the internet by storm. Can you spot what these sharp-eyed kids noticed instantly? Take the challenge and test your observation skills against young geniuses!

Beyond War: The Justice Foundation of True Peace

Explore the profound connection between peace and justice in international relations. Discover why lasting stability depends on addressing root causes of conflict through fairness and equity.

Pakistan-Afghanistan Ceasefire: Istanbul Talks Success

In a significant diplomatic breakthrough, Pakistan and Afghanistan have agreed to maintain ceasefire following successful peace talks in Istanbul. The next round of discussions is scheduled for November 6th.

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