Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Cardiologists reveal simple signs your body shows for heart health. Learn how to check your resting heart rate, BP, and fitness without hospital visits. Act now for a healthier you!
Doctors warn of a sharp 30% rise in heart attacks among young Indian women under 40. Learn the subtle, often ignored symptoms and why early action is crucial to save lives.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Discover how the American Heart Association's Life's Essential 8 tool, including sleep, can predict and prevent heart disease and stroke. Small daily changes lead to significant risk reduction.
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
A cardiologist explains the 5 common symptoms of a silent heart attack, which often go unnoticed. Learn the signs to protect your heart from long-term damage.
A top cardiovascular surgeon identifies smoking, obesity, diabetes, and genetics as key drivers of heart disease. Learn how to modify your lifestyle for better heart health today.
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Tata Memorial Centre study identifies genetic factors that make Indians, especially from northeast, more vulnerable to oral cancer. Tobacco users develop cancer in just 10 years.
Chronic snoring may indicate Obstructive Sleep Apnea, linked to high blood pressure, stroke, and heart failure. Learn symptoms and when to see a doctor.
US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.
Heart disease causes 1 in 5 US deaths. Discover how 30-60 minutes of daily walking can transform cardiovascular health, reduce stress, and boost mood naturally.
New research reveals pregnancy complications like preeclampsia and gestational diabetes significantly increase long-term risks of heart disease, stroke, and diabetes. Experts call for better screening.
Discover 5 silent heart attack symptoms that appear in jaw, skin, and sleep. Early detection can save lives, especially for those with diabetes or high BP. Read now!
Indian neurologists report alarming rise in Parkinson's patients in their 30s-40s. New genetic research reveals South Asian-specific risk factors. Early detection crucial for treatment.
Leading cardiologist reveals 5 evidence-based habits to strengthen your heart and prevent heart attacks without strenuous exercise or extreme diets. Start protecting your heart today!
Cardiologist reveals why flying after a heart attack is dangerous. Learn about cabin pressure risks, dehydration effects, and essential safety precautions for heart patients.
Top diabetologist Dr Brijmohan Arora reveals 5 crucial biomarkers beyond blood sugar and cholesterol that can predict heart disease and metabolic disorders years before symptoms appear. Learn how to detect hidden health risks early.
A new study finds smoking just 2-5 cigarettes daily doubles heart disease risk. Cardiologist explains why zero cigarettes is the only safe option and recovery can take 30+ years.
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
PGI Chandigarh launches a major heart health initiative with a public talk on Nov 29. Learn prevention strategies, free health checks, and yoga. Join the fight against CVD!
Discover Dr. Jack Wolfson's revolutionary 100 Year Heart Method - a holistic approach combining nutrition, lifestyle changes, and natural therapies to prevent heart disease and promote longevity.
Discover why waist circumference is a more accurate health indicator than BMI, especially for Indians. Learn how to measure and reduce risks for diabetes and heart disease.
New research reveals your blood type may impact liver health. People with type A face higher autoimmune disease risk, while type B offers protection. Learn key lifestyle tips.
Even occasional social smoking significantly raises heart failure risk. Learn how intermittent tobacco use damages cardiovascular health and preventive measures.
Delphi-2M AI model forecasts disease risk across 1,000+ conditions using health data patterns. Not yet in hospitals, but promising for future healthcare planning.
New Harvard research reveals a direct link between artificial light at night and increased risk of cardiovascular disease. Learn how to protect your heart health.