Lazy Intestine: More Than Just Constipation
Is your gut rhythm off? Dr. Anshuman Kaushal explains how modern habits cause a sluggish intestine. Learn simple fixes with fiber, water, and movement for better gut health.
Category : Search result: healthy bowel movements
Mumbai Airport Breaks Record with 1,036 Flights in 24 Hours
Mumbai's CSMIA creates aviation history by handling 1,036 air traffic movements in 24 hours, surpassing its previous record. Discover how India's financial capital achieves this milestone.
AI Uncovers Crohn's Disease Gene Mutation Mechanism
Groundbreaking study using AI reveals how NOD2 gene mutations disrupt gut immune balance, causing Crohn's disease inflammation. Discover the molecular battlefield in your gut.
Kiwi for Constipation: Science Backs Natural Relief
Struggling with constipation? A new study reveals kiwi fruit significantly improves bowel movements. Discover how this natural remedy can transform your digestive health today!
Birsa Munda's Birth Anniversary: Tribal Legacy Explored
Explore Birsa Munda's enduring legacy on his birth anniversary. Discover how his Ulgulan movement inspires modern tribal rights and forest conservation efforts across India today.
Poop Types: A Guide to Your Digestive Health
Harvard expert Dr. Saurabh Sethi explains what your stool says about gut health. Learn the 5 poop types, from constipation to diarrhea, and how to achieve the ideal smooth, sausage-shaped stool.
Prune Juice: A Natural Colon Cleansing Drink
Discover how prune juice, backed by NIH research, naturally cleanses the colon. Learn about its active compounds, preparation method, and who should avoid it for better gut health.
Chronic Diseases That Increase Colon Cancer Risk
Discover how inflammatory bowel disease, diabetes and other chronic conditions significantly raise colon cancer risk. Learn prevention strategies and early warning signs.
Evening habits for better morning digestion
Discover 7 simple evening routines that can transform your mornings by improving digestion, preventing constipation, and supporting optimal gut health naturally.
6 Evident Signs of Colon Cancer to Identify Early
Learn about the six key warning signs of colon cancer for early detection. Recognizing these symptoms can be crucial for timely diagnosis and treatment.
PB&J Sandwich: Healthy or Sugar Trap? Expert Truth
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
ACE Smoothie: Avocado Chia Energy Recipe for Healthy Fats
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Black Rice: The Nutritional Superfood You Need
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
5 Hidden Colon Cancer Signs You're Ignoring
Renowned surgeon Dr. Deep Goel reveals 5 subtle colon cancer symptoms most people overlook. Early detection could save your life - learn the warning signs today!
Roasted Chickpeas Health Risks: Expert Warning
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Alaya F & Pooja Bedi's Viral Protein Pancakes
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
Tamil Nadu's grassroots sanitation revolution changes lives
Discover how community-driven initiatives in Tamil Nadu are tackling sanitation challenges through innovative local solutions and creating sustainable change.
Weekly Horoscope Nov 2-8: Your Zodiac Forecast
Discover what the stars have in store for your sun sign this week! From career opportunities to romantic connections, our detailed weekly horoscope reveals how planetary movements will impact your life from November 2 to November 8, 2025.
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Supercharge Your Carrot Juice: 4 Health Boosters
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Apple vs Avocado: The Healthy Breakfast Battle
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
Ideal Poop Time: What Your Bathroom Habits Reveal
Discover the ideal time you should spend on the toilet and how your bathroom habits could be signaling serious health issues. Expert insights on digestive wellness.
8 Stomach-Filling Dishes That Beat Hunger Naturally
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
Morning Tea/Coffee for Gut Health: Doctor's Verdict
Discover why your morning tea or coffee might be triggering bowel movements and whether this popular habit is actually beneficial for your digestive health, according to medical experts.
Weekly Horoscope: Oct 27-Nov 2 Astrology Predictions
Discover what the stars have in store for all 12 zodiac signs this week. From career breakthroughs to romantic opportunities, get detailed astrological predictions to navigate cosmic energies successfully.
Colon Cancer: The Symptom Everyone Misses
Medical experts sound alarm about commonly overlooked colon cancer indicator that could save lives through early detection. Learn the crucial signs now.
7 Healthy Pasta Hacks for 2025 - Guilt-Free Comfort Food
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
School's Healthy Tiffin Competition Promotes Nutritious Eating
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
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