Why you must wait 2-3 hours after dinner for gym
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Stay informed with the biggest headlines and essential stories from Guwahati, Ranchi, Prayagraj, Kolkata, Bhubaneswar, Kochi, Kanpur, Indore, Thiruvananthapuram, and Delhi. Don't miss out on crucial local updates.
Stay informed with the biggest news updates from major Indian cities including Delhi, Mumbai, Kochi, and Jaipur. Get all the essential headlines you need to know today.
Stay informed with the most crucial local news updates from Varanasi, Kolkata, Kanpur, Hyderabad, Noida, Ahmedabad, Bhubaneswar, Pune, Thiruvananthapuram, and Gurgaon. Don't miss out on the headlines shaping these cities today.
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Google News app's new 'Listen' feature uses AI to read headlines aloud, supporting English, Hindi & Indian languages. Perfect for commuters, but raises publisher traffic concerns.
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Kolkata witnesses massive Common Evening Brown butterfly emergence. Experts attribute surge to extended monsoon, ideal weather conditions. Learn about this fascinating natural phenomenon.
Discover the dedicated team behind The Times of India News Desk, working round the clock to deliver verified breaking news and in-depth global analysis. Stay informed with TOI.
Miss Jamaica's dramatic fall during Miss Universe 2025 evening gown competition captured global attention. The contestant recovered gracefully, winning audience support.
Get the latest India news updates from Delhi, Mumbai, Bengaluru and other major cities. Stay informed about crucial developments affecting the nation today.
Comprehensive coverage of today's breaking news from Delhi, Mumbai, Bengaluru and beyond. Stay informed about crucial developments affecting India.
Ranveer Singh, Deepika Padukone, Aamir Khan & MS Dhoni enjoyed a private concert by AR Rahman in Gujarat. See viral pics and fashion highlights from the star-studded evening.
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Discover 7 simple evening routines that can transform your mornings by improving digestion, preventing constipation, and supporting optimal gut health naturally.
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Bollywood veterans Hema Malini and Sunny Deol confront malicious death hoaxes spreading on social media. Family members confirm they are alive and well.
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Breaking news: A US court intervenes to halt deportation of Indian-origin individual while JD(U) leader Lalan Singh faces FIR over controversial remarks. Latest developments in today's evening wrap.