Apple vs Juice: Key Nutritional Differences
Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.
Category : Search result: dietary recommendations
Why You Shouldn't Throw Away Orange Pith
Health experts reveal the hidden benefits of orange pith. Discover how this bitter layer boosts fibre, immunity, and heart health. Learn easy ways to include it in your diet.
Cuttack Hospitals Kitchen Upgrade Under HC Monitoring
Orissa High Court mandates major kitchen upgrades in Cuttack government hospitals by January 15. SCB Medical College leads transformation with new hygiene protocols and modern facilities.
Seed Oils: Healthier Than You Think
Scientific evidence debunks claims that seed oils are toxic. Research shows they're healthier than butter and saturated fats when consumed in moderation. Learn the facts.
Doctors Urge Government Action on Ultra-Processed Foods
Indian medical professionals call for strict regulation of ultra-processed foods linked to chronic diseases. Learn how UPFs are worsening public health and what action is needed.
Why You Should Eat Apples With The Peel
Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!
Moringa Powder Recall: Salmonella Outbreak in 7 States
FDA recalls moringa supplements from Vallon Farmdirect after 11 salmonella cases. Check your products now and learn symptoms to watch for.
High-Dose Supplements May Increase Cancer Risk
New research warns that excessive vitamin supplements can cause DNA damage and increase cancer risk. Experts urge caution and recommend food-based nutrition over pills.
Sonakshi Sinha on Zaheer Iqbal's Black Coffee Habit
Sonakshi Sinha shares her & husband Zaheer Iqbal's beverage preferences. Dietitian Garima Goyal explains the pros & cons of drinking only black coffee. Read more for health insights.
Calcium, Vitamin D3 Supplements May Increase Fracture Risk
Groundbreaking research suggests calcium and vitamin D3 supplements, long recommended for bone health, might actually increase the risk of hairline fractures from falls in certain individuals.
Protein Supplements Causing Kidney Damage in India
Medical expert reveals alarming trend of Indians self-prescribing protein supplements, causing severe health complications including kidney stones and liver issues. Learn the shocking truth about supplement safety.
Kiwi and Constipation: The Hidden Link
Discover why this popular superfood might be causing digestive issues instead of relieving them. Expert insights on kiwi consumption and chronic constipation.
Vaishali Parekh: 3 Stocks to Buy Today - Nov 3, 2025
Get expert stock recommendations from Motilal Oswal's Vaishali Parekh for November 3, 2025. Discover three promising stocks with strong technical setups and growth potential in today's volatile market.
Sumeet Bagadia's 5 Breakout Stock Picks for Nov 3
Expert analyst Sumeet Bagadia reveals five breakout stocks poised for significant growth. Discover which shares to buy today for maximum returns in the current market rally.
3 Stocks Under ₹100: Expert Picks for Monday
Discover three high-potential stocks trading below ₹100 that expert Sumeet Bagadia recommends buying this Monday. Get detailed technical analysis and target prices for maximum returns.
3 Stocks to Buy Monday: Ganesh Dongre's Picks
Get exclusive stock market insights from Anand Rathi's Ganesh Dongre as he recommends three promising stocks with strong technical setups for November 3, 2025 trading.
Vitamin D Overdose: When Supplements Become Dangerous
Think vitamin D is always safe? Medical experts reveal the hidden risks of overusing supplements and how your health boost could become a serious threat to your wellbeing.
3 Stocks Under ₹200: Expert Picks for Growth
Discover three high-potential stocks trading below ₹200 that could deliver strong returns. Expert analysis from Mehul Kothari of Anand Rathi reveals hidden gems in today's volatile market.
Bagadia's 3 Stock Picks for Monday Trading
Expert analyst Sumeet Bagadia reveals three high-potential stocks to buy this Monday. Get detailed technical analysis, entry points, and target prices for maximum returns in the current market.
Railsong: Capturing India's Railway Soul
Discover how Rahul Bhattacharya's 'Railsong' masterfully captures the rhythm, romance, and reality of Indian Railways through lyrical prose and profound observations.
Kusom Spiceutical: Bringing Ayurveda to Every Meal
Discover how Kusom Spiceutical is transforming traditional Indian kitchen remedies into modern wellness solutions, bringing the power of Ayurveda to your daily diet through innovative spice blends.
HDFC AMC to Bajaj Finance: Short-Term Stock Picks
Market expert Prashanth Tapse of Mehta Equities reveals his top stock recommendations for short-term traders. Discover why HDFC AMC, Bajaj Finance, and other picks could deliver quick returns in current market conditions.
8 Books Exploring Trauma & Vulnerability
Discover eight transformative books that courageously navigate the complex landscapes of trauma, mental health, and human vulnerability. These compelling narratives offer profound insights into emotional healing.
Chandan Taparia: 3 Stocks to Buy Today
Get expert stock market insights! Chandan Taparia shares his top 3 buy recommendations and stocks to avoid in today's volatile trading session. Discover trading strategies for immediate action.
3 Hot Stock Picks by Vaishali Parekh for Today
Mumbai markets expert Vaishali Parekh reveals three stocks poised for significant growth. Discover her technical analysis and price targets for today's trading session.
MarketSmith India's Top Stock Picks for Oct 31
Get expert stock recommendations from MarketSmith India for October 31 trading session. Discover which stocks are showing strong technical breakout patterns and momentum signals in today's volatile market.
Sumeet Bagadia's 5 Breakout Stock Picks for Today
Expert analyst Sumeet Bagadia reveals 5 breakout stocks with strong technical indicators for immediate buying. Discover which shares are poised for significant growth in today's volatile market.
3 Common Nutrient Deficiencies in Indians & Solutions
Discover the shocking truth about Vitamin D, Iron, and Vitamin B12 deficiencies affecting millions in India. Learn expert-backed, practical solutions to boost your health today!
Halloween 2025: Gothic Novels & Spooky Reading Guide
Discover the ultimate literary guide to Halloween 2025! From classic Gothic masterpieces to modern mystery thrillers, explore book recommendations and creative ways to celebrate the spooky season through reading.
5 Must-Read 2025 Biographies for Your Reading List
Discover five captivating biographies releasing in 2025 that promise to transform your reading journey. From political memoirs to literary legends, these books will redefine your personal library.
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