Belly Fat After 30: Doctor Explains Science & Solutions
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Category : Search result: diabetes walking after meals
8 Foods to Help Manage Diabetes Blood Sugar
Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.
Mouthwash Overuse Linked to Higher Diabetes Risk: Study
New research finds using antibacterial mouthwash twice daily may increase pre-diabetes risk by 55%. Experts advise caution and recommend alternative oral care routines. Learn more.
Diabetes Cases Projected to Reach 900 Million by 2050
New projections warn diabetes cases could hit 900 million globally by 2050, driven by modern lifestyles. Learn the causes, impacts, and prevention strategies to combat this silent pandemic.
Diabetes Silent Signs: Skin, Eye & Nerve Clues
Over 100M Indian adults have diabetes. Learn the early skin, eye & nerve signs often missed. Early detection can prevent permanent damage. Read more.
7 Skin Signs of Uncontrolled Diabetes
Uncontrolled diabetes often shows early signs on your skin. Discover 7 critical symptoms, from dark patches to slow-healing wounds, and learn when to see a doctor.
MIT's Non-Invasive Glucose Monitor Uses Light, Not Needles
MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.
How Gum Disease and Diabetes Worsen Each Other
New research confirms a dangerous two-way link between diabetes and gum disease. Learn how high blood sugar fuels oral infections and how gum disease can worsen diabetes control.
Chandigarh Study: 1 in 5 Got Diabetes in a Decade
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.
Diabetic's hidden shoe bite leads to leg amputation
A 56-year-old diabetic man hid a shoe bite for 3 weeks, leading to a severe infection and below-knee amputation. Experts explain why foot care is non-negotiable for diabetics and share crucial warning signs.
Fitterfly Wins Patent for Diabetes Management Technology
Fitterfly, a division of PB Health, has secured a patent for its PGR technology, aiming to revolutionize personalized diabetes care and improve patient outcomes in India.
Daily Habits Driving Childhood Diabetes Boom in India
Once rare, Type 2 diabetes in children is now a growing crisis. Experts link it to modern routines of skipped meals, packaged snacks, and screen time. Learn how to protect your child's health.
Stop These 5 Habits After 40 for Longevity
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Nick & Priyanka Launch Beyond Type 1 India Campaign
Nick Jonas and Priyanka Chopra Jonas launch Beyond Type 1's first India campaign on World Diabetes Day, aiming to transform type 1 diabetes awareness and support nationwide.
Amla vs Giloy: Best Ayurvedic Juice for Diabetes
Discover how Amla and Giloy juices manage diabetes. Compare their benefits, scientific studies, and usage to choose the right one for your blood sugar control needs.
South Indians' Higher Diabetes Risk: Doctors Explain Why
Medical experts reveal why South Indians are more prone to diabetes than North Indians, citing diet and body composition. Learn simple dietary fixes to reduce your risk.
Best Walking Routine for Fat Loss Revealed
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
India: Diabetes Capital with 212 Million Patients
Medical experts at KIMS Diabetes Update 2024 warn about India's diabetes epidemic affecting 212 million people. Learn about prevention and management strategies.
Diabetes, Obesity, Heart Disease: India's Health Chain
Medical experts reveal how diabetes, obesity, and cardiovascular diseases form interconnected health threats affecting millions of Indians. Learn prevention strategies and modern treatments.
5 Daily Activities That Lower Blood Sugar Levels
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Type 5 Diabetes: Undernutrition Affects 25 Million
Discover Type 5 diabetes, a malnutrition-related condition affecting millions in low-income regions. Learn about symptoms, causes, and new treatment approaches for this recently recognized diabetes type.
Natural Drinks for Blood Sugar Control
Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.
Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Work Stress Could Push You Closer to Diabetes
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
8 Low GI Sweet Fruits Safe for Diabetics
Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.
Daily Habits That Prevent Diabetes in Families
Doctors reveal how simple lifestyle changes in exercise, diet, sleep and stress management can dramatically reduce diabetes risk for entire families in India.
3 Drinks That Increase Type 2 Diabetes Risk
Leading neuroscientist Robert Love reveals 3 common drinks that significantly raise type 2 diabetes risk and explains their dangerous impact on brain health and Alzheimer's prevention.
Japanese Walking Method Helps Woman Lose 13 kgs
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Sudden Diabetes: A Hidden Pancreatic Alarm
Discover why sudden-onset diabetes, unlike type 2, can signal underlying pancreatic stress or damage. Learn the crucial steps for diagnosis and long-term management.
5-4-3-2-1 Walking Pyramid for Weight Loss
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
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