How to Get Kids Back to Routine After Holidays
Struggling to get your child back on track after the long festive break? Here are expert-backed strategies for a smooth transition to school routine, reducing anxiety and building consistency.
Struggling to get your child back on track after the long festive break? Here are expert-backed strategies for a smooth transition to school routine, reducing anxiety and building consistency.
Grammy-winning rapper Megan Thee Stallion details her rigorous fitness plan with cardio and strength training. Discover how she stays stage-ready and supports NBA star Klay Thompson.
Max Verstappen addresses rumours of a move from Red Bull to Mercedes, detailing the crucial factors beyond just a fast car that would influence his decision. Read the full interview insights.
Bollywood star Fatima Sana Shaikh opens up about her journey from junk food lover to fitness enthusiast. Discover her new health secrets and expert tips for a balanced lifestyle.
Max Verstappen reveals why he missed paying the Abu Dhabi F1 drivers' dinner bill. Get the inside story on the season finale feast and the 2025 championship results.
Red Bull CEO Oliver Mintzlaff explains the decision to part ways with long-time team principal Christian Horner, a move that came after a season where Max Verstappen narrowly missed the championship. Discover the inside story.
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.
Ken Head, 92, defies age with a daily fitness regimen of 400-600 push-ups and 10km runs. Discover his inspiring story and the benefits of staying active in later life.
Bollywood star John Abraham turns 53. Discover his disciplined fitness regimen, plant-based diet, and workout routine that keeps him in top shape. Learn his secrets for lifelong health.
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
Discover George Clooney's sustainable fitness philosophy at 64. It's about smart movement, joyful eating, and respecting your life stage, not extreme routines. Learn his secrets for long-term health.
Actor Saumya Tandon shares her honest fitness routine focused on digestion, zero sugar, and daily discipline. Discover her simple, sustainable habits for a lean frame and calm glow. Read her full wellness philosophy.
Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Lando Norris becomes Britain's 11th F1 world champion, ending Max Verstappen's reign. McLaren also clinches constructors' title. Read his emotional journey.
McLaren's Lando Norris becomes the first British F1 champion since 2020, securing the title in Abu Dhabi as Max Verstappen wins the race. Read the full story.
McLaren's Lando Norris clinched his maiden Formula 1 world championship at the Abu Dhabi GP, becoming Britain's first champion since 2020. Read the full dramatic story here.
Lando Norris secured his maiden Formula 1 World Championship at the Abu Dhabi Grand Prix 2025, finishing third as Max Verstappen won the race. Read the full dramatic story here.
Lando Norris secures his maiden Formula One World Championship, while Max Verstappen wins the season-ending Abu Dhabi Grand Prix. Full race details and analysis inside.
Max Verstappen clinched the 2025 Formula 1 World Championship with a commanding victory at the season-ending Abu Dhabi Grand Prix. Read the full race report and analysis here.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Max Verstappen secures pole for the Abu Dhabi GP with Lando Norris P2 and Oscar Piastri P3. The stage is set for a three-way title fight on Sunday. Read the drivers' reactions.
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
The 2025 Formula 1 World Championship will be decided at the Abu Dhabi GP. McLaren's Lando Norris leads Red Bull's Max Verstappen by 12 points. Read the full analysis of the thrilling finale.
Lando Norris dominated Friday practice in Abu Dhabi, but teammate Oscar Piastri's struggles and Zak Brown's team orders hint set the stage for a tense F1 finale. Can McLaren secure the title?
Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Yuki Tsunoda reacts to losing his Red Bull F1 seat for 2026, expressing disappointment but no regrets. Isack Hadjar steps up as Max Verstappen's new teammate.
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.