Mediterranean Diet Linked to Lower Multiple Sclerosis Risk
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
Former cricketer Yuvraj Singh shares a heartwarming Christmas picture with wife Hazel Keech and kids Orion and Aura, twinning in red sweaters. The post comes after celebrating their 9th marriage anniversary.
Actress Rakul Preet Singh celebrated Christmas by visiting Cheshire Homes in Mumbai, spending time with specially-abled children. She shared gifts, danced, and reflected on the festival's true spirit. Read her festive memories.
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Rapper Yo Yo Honey Singh revisits his musical roots, playing the congo after 25 years. He also discusses his latest party track 'Phurr' for 'Kis Kisko Pyaar Karoon 2'. Dive into his journey.
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Ajay Devgn and Rakul Preet Singh's romantic comedy 'De De Pyaar De 2' is set for its OTT debut in early January 2026, likely on Netflix. Get all details about the release and box office performance.
Chamkaur Sahib commemorated Sahibzadas Ajit Singh and Jujjar Singh with a grand procession and religious events. Read about the tribute to the Sikh warriors.
Mumbai residents, including actress Rakul Preet Singh, express worry over the city's air pollution. While BMC implements measures, citizens call for better cycling infrastructure and personal responsibility to improve AQI.
The historic Shaheedi Jod Mela commenced in Chamkaur Sahib, honouring the supreme sacrifice of Guru Gobind Singh's sons. The five-day event features religious processions, prayers, and tributes. Read more about this significant tradition.
Comedian Bharti Singh welcomes second child after water broke during shoot. Explore her incredible journey from extreme poverty to a ₹30 crore net worth. Read her inspiring story.
Dakha MLA Manpreet Singh Ayali urges Sukhbir Badal to unite all Akali factions, including Amritpal Singh's SAD(WPD), for a 2027 comeback. He clarifies his stance on SAD(Revived). Read more.
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Bollywood actress Rakul Preet Singh strongly refutes a doctor's claims she underwent cosmetic procedures. She calls the statements 'false' and 'irresponsible'. Read her full response.
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
From Rakul Preet Singh's Maldives style to Vicky Kaushal's brooch detail, explore the 5 celebrity outfits that owned the fashion spotlight on December 2, 2025. Get inspired!
Rakul Preet Singh gives fans a glimpse of her tropical vacation in the Maldives with husband Jackky Bhagnani. See the stunning photos and her 'pure joy' caption.
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Comedian Bharti Singh stuns in beautiful maternity photoshoot flaunting baby bump with husband Haarsh and son Gola. See exclusive family moments and behind-the-scenes details.
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Ajay Devgn's De De Pyaar De 2 continues its box office run with Rs 1.30 crore on Saturday, taking total to Rs 69.65 crore. The unconventional love story outperforms recent Bollywood releases.
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Rakul Preet Singh reveals severe spine injury during De De Pyaar De 2 shoot left her bedridden for 40 days. Actor filmed half the movie on physio bed while battling online impersonation crisis.