Youth Health Crisis: Obesity & Heart Attacks Rising in India
Medical experts warn of alarming surge in obesity and heart attacks among young Indians. Discover how adopting Blue Zone lifestyle principles could reverse this dangerous trend.
Medical experts warn of alarming surge in obesity and heart attacks among young Indians. Discover how adopting Blue Zone lifestyle principles could reverse this dangerous trend.
Discover the transformative story of Diwas Gupta as he breaks free from societal pressures, fear, and expectations to embrace authentic living. An inspiring tale of personal liberation.
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
Discover what medical research says about the popular Indian ritual of smoking cigarettes with tea. Is this common practice secretly damaging your health?
Discover simple, effective strategies from top nutrition experts to naturally cleanse your system, boost energy levels, and restore your body's balance without extreme diets or expensive supplements.
Trehan Iris partners with French luxury brand L'Occitane en Provence to launch an exclusive wellness sanctuary in Gurugram, blending Provencal charm with premium urban living.
Bollywood Badshah Shah Rukh Khan celebrated his 58th birthday in signature style, but it was his exquisite ₹32 lakh luxury timepiece that became the ultimate showstopper at his star-studded party.
Discover the simple yet powerful daily routines recommended by top heart surgeons to protect your cardiovascular health and extend your lifespan significantly.
Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.
Discover how Bengaluru transformed into India's vegan capital with thriving communities, innovative startups, and conscious dining revolutionizing the city's food scene.
Discover the fascinating story behind Nita Ambani's custom pink Rolls-Royce, its jaw-dropping price tag, and why this luxurious vehicle has become a symbol of elite style in India.
Bollywood power couple Kajol and Ajay Devgn open up about their surprisingly middle-class lifestyle and joint family values in Mumbai.
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
Discover the six surprising lifestyle factors that most heart patients share. Learn how to protect your heart health with these crucial insights from medical experts.
Discover why Telegram co-founder Pavel Drov has avoided alcohol for over two decades and what neuroscience says about this lifestyle choice for cognitive performance.
Indian cricket captain Harmanpreet Kaur showcases her post-World Cup luxury upgrade with a breathtaking Rolex Datejust watch worth ₹8.7 lakh, making bold fashion statements beyond the cricket field.
Discover how one woman transformed her life by losing 70kg without relying on willpower alone. Her surprising revelation about what really causes weight gain will change everything you thought you knew about dieting.
Tamil superstar Ajith Kumar opens up about his life-changing move to Dubai, why he travels without an entourage, and his surprising regrets about his past lifestyle in this candid conversation.
Manchester City superstar Erling Haaland opens up about his two great loves - finding the back of the net with stunning goals and mastering the art of cooking perfect steaks in his kitchen.
Discover how premium credit cards from HDFC, SBI, Axis, ICICI, and American Express can elevate your daily experiences with exclusive benefits, luxury privileges, and substantial savings.
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
Get an exclusive look at Bigg Boss 19 contestant Ashnoor Kaur's extravagant lifestyle, including her impressive real estate portfolio and luxury car collection that will leave you amazed.
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Discover how simple dietary changes can combat the cardiovascular risks of sedentary desk jobs. Learn which common Indian foods offer powerful heart protection.
Discover the extravagant lives of India's most stylish Maharanis who set global luxury standards with their impeccable taste in jewelry, fashion, and lavish lifestyles.
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
India's Vice President Jagdeep Dhankhar shares his profound spiritual awakening after bathing in the Ganga and embracing vegetarianism during his Varanasi visit.
Discover four groundbreaking books that explore veganism's ethical, environmental, and health dimensions, offering fresh perspectives for both curious beginners and seasoned practitioners.
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.