Foods That Increase Uric Acid & Healthy Swaps
High uric acid can cause gout & kidney damage. Learn which 6 common foods to avoid, what to eat instead, and easy Indian cooking tips to manage levels naturally.
High uric acid can cause gout & kidney damage. Learn which 6 common foods to avoid, what to eat instead, and easy Indian cooking tips to manage levels naturally.
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
K-pop group The Boyz continues their 8-year tradition with a special anniversary single 'Still Love You' on December 6, despite member absences. Read about their journey and the new release.
Discover why nutritionists hail guava as an affordable Indian superfruit. Packed with Vitamin C, fiber, and antioxidants, it boosts immunity, gut health, and weight management. Includes 4 easy recipes!
Discover 5 local Indian foods that surpass bananas in potassium content. Learn how rajma, sweet potatoes, and spinach can naturally enhance heart and kidney health.
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Discover 8 effective strategies to strengthen your bones and prevent osteoporosis. Learn how diet, exercise, and lifestyle changes can improve bone health.
New York Jets star Garrett Wilson faces 3-4 weeks out with knee injury. NFL insider reveals return timeline as Jets struggle without their key player. Read latest updates.
Switzerland holds a crucial vote on mandatory civic service for all genders and a climate tax on the super-rich. Will these progressive initiatives pass? Find out the details and implications.
Rich Dad Poor Dad author Robert Kiyosaki claims the biggest market crash has started due to AI-driven job losses. He recommends silver as the best investment option. Read his full analysis.
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Start your day with a protein-packed egg and spinach omelette. This easy recipe boosts iron, improves heart health, and keeps you full. Perfect for winter mornings!
Leading gastroenterologist reveals zinc deficiency as surprising cause of taste and smell loss, not just infections. Learn symptoms and natural solutions to restore health.
Discover the surprising early signs of zinc deficiency beyond appetite loss. Learn how zinc impacts immunity, wound healing, and sensory perception. Expert insights from Dr. Saurabh Sethi.
Discover 9 protein-rich South Indian chicken curries perfect for weeknight dinners. These regional specialties from Chettinad, Andhra & more boost muscle recovery with complete amino acids.
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
Discover 7 protein-rich, probiotic Indian comfort foods perfect for hot days and low energy. These wholesome meals are easy to digest and nutrient-dense for optimal health.
Learn how to combat anaemia affecting 1.6 billion people worldwide. Discover iron-rich foods, absorption boosters, and meal strategies for better blood health.
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
Discover 6 creative, kid-approved meals packed with essential vitamins. Transform veggies into fun dishes your children will love. Win an Amazon voucher!
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Manoj Bajpayee returns as Srikant Tiwari in The Family Man Season 3, tackling threats in northeast India. Plus, new films 120 Bahadur, Now You See Me 3, and Train Dreams hit screens.
Power couple Hyun Bin and Son Ye-jin made Korean entertainment history at Blue Dragon Film Awards 2025, marking unprecedented achievement for married actors.
Discover 10 protein-packed regional egg delicacies from India, from Bengali Dimer Dalna to Kerala Mutta Roast. Explore these nutritious dishes perfect with rice or bread.
Discover why Moringa leaves are a nutritional powerhouse, packed with Vitamins A, C, E, and B-complex. Learn how this superfood boosts immunity, skin health, and energy. Start your wellness journey today!
John Cena reveals the incredible story of how his iconic 'You Can't See Me' taunt began with a dare from his brother on the obscure WWE show Velocity, a happy accident that defined his career.
The magician heist film 'Now You See Me: Now You Don't' claims the top spot at the North American box office with $21.3 million, outperforming the Glen Powell-led 'The Running Man' remake. Get the full box office breakdown here!
Lionsgate's 'Now You See Me: Now You Don't' debuts at No. 1 worldwide, earning $75.5 million. The film sees massive success in Asia and Europe, led by China.