8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Category : Search result: Bollywood health routine
Centre pushes Kerala to speed up public health cadre rollout
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
Kareena Kapoor's Home Fitness Routine Revealed
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Ludhiana Health Centre Underutilized Due to Staff Crunch
A year after its inauguration, Ludhiana's Model Urban Primary Health Centre in Haibowal faces severe underutilization due to a critical staff shortage, impacting public healthcare access.
Modern Ageing: Behavioural Shift, Not Biological Decline
New research reveals the real crisis for adults over 50 is loneliness and routine fatigue, not just physical health. Discover the three behavioural pillars for a fuller, connected life.
Regular Sleep Time Improves Heart Health, Finds Study
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
5 Workouts Proven to Boost Heart Health
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
Mimi Chakraborty's Fitness Philosophy Revealed
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Shilpa Shetty's Intense Glute Bridge Workout Goes Viral
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Sonakshi Sinha shares her natural haircare routine
Bollywood star Sonakshi Sinha reveals her simple, natural haircare secrets, from her mom-in-law's 'champi' to avoiding extensions. Discover her tips for healthy hair.
Varanasi Secures 3rd Spot in UP Health Rankings
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.
Saturn's Taurus Horoscope: Trust Quiet Growth
Saturn guides Taurus to trust invisible progress in love, career, money & health. Learn how patience & steady efforts bring stable growth. Embrace Saturn's wisdom for meaningful results.
Top-Up Health Insurance Benefits for Indian Families
Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.
5 AM vs 7 AM: Best Wake-Up Time For Your Nerves
Experts reveal if waking at 5 AM is truly healthier than 7 AM for your nervous system. Discover the importance of sleep consistency and quality for optimal brain health.
School Mornings Burn 3000 Calories: Study
New research reveals the weekday morning routine with kids is like running a marathon, burning up to 3000 calories. Discover the shocking findings and recovery tips for exhausted parents.
Rekha's Age-Defying Beauty & Wellness Secrets
Discover Bollywood icon Rekha's timeless beauty secrets at 70. Learn her mindful eating habits, fitness routine, and traditional wellness practices that keep her glowing.
Birth Date Numerology Reveals Hidden Health Risks
Discover how your birth date in numerology can predict potential health issues. Learn planetary influences and preventive tips for each number to maintain optimal wellness.
Veteran Actor Dharmendra Returns Home from Hospital
Bollywood legend Dharmendra discharged from Mumbai hospital after successful treatment. The 88-year-old actor is now recovering at home with family support.
Govinda discharged from hospital, says 'I am okay now'
Bollywood veteran Govinda discharged from Mumbai hospital after health scare. Actor reveals excessive hard work led to fatigue. Read his full statement to fans.
Dharmendra discharged from Breach Candy Hospital
Veteran actor Dharmendra, 89, discharged from Mumbai's Breach Candy Hospital after routine health check-up. Family opts for home treatment. Get latest health updates.
Dharmendra discharged from Breach Candy hospital
Veteran Bollywood actor Dharmendra has been discharged from Mumbai's Breach Candy Hospital. The 87-year-old actor is now home with family. Read latest health updates.
Hema Malini Denies Fake News About Dharmendra Health
Hema Malini refutes false reports about Dharmendra's health crisis. Get the truth behind the viral misinformation and official statement from the Dream Girl herself.
Aquarius Jupiter Retrograde 2025: Health Alert
From Nov 11, 2025 to Mar 11, 2026, Jupiter Retrograde forces Aquarius to confront hidden stress and rebuild wellness routines. Expert Vedic astrologer Neeraj Dhankher explains.
Ananya Panday defends Gen Z mental health views in Bollywood
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
Dipika Kakar Health Update: Shoaib Shares Cancer Battle
Shoaib Ibrahim opens up about the emotional turmoil as wife Dipika Kakar fights liver cancer. Get the latest health update and how they're coping with the uncertainty.
Malaika Arora's 4 Morning Health Drinks Revealed
Discover Bollywood diva Malaika Arora's morning ritual featuring 4 powerful natural drinks that boost energy, aid digestion, and maintain her glowing complexion.
HIQ Shot: The Honey-Lemon-Turmeric Morning Revolution
Discover how a simple Ayurvedic-inspired drink with honey, lemon, and turmeric is replacing coffee as the go-to morning ritual for health-conscious Indians seeking a natural energy boost.
Claudia Ciesla's Wellness Transformation Journey
German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.
Sydney Sweeney's 7 Fitness Tips You Need Now
Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.
Daily Walking Beats BMI & Cholesterol for Longevity
New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.
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