Category : Search result: Bengaluru running groups


Study: Slow Training Key to Marathon Success

New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.

Bengaluru's Viral Cost of Living Rant Strikes a Chord

A Bengaluru man's viral Instagram rant about skyrocketing daily expenses resonates deeply with residents, highlighting the city's growing affordability crisis. Watch the video and see why everyone is talking.

Running Cadence: The Magic Metric Debunked?

Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.

Drunk Driver Drags Bike on Bengaluru Flyover

A shocking hit-and-run in Bengaluru saw a drunk SUV driver dragging a scooter for 1.5 km on a flyover. The victim, a 23-year-old, miraculously survived. Read the full details.

Bengaluru News: Major Updates You Need to Know

Stay ahead with the latest from Bengaluru: civic alerts, traffic & metro news, weather, and key political developments. Get all the essential updates for December 1, 2025.

Bengaluru HIV Run Sets Record with 440 Children

Bengaluru's Footprints 2025 charity run saw record participation of 440 HIV-positive children, raising awareness and funds ahead of World AIDS Day. The event featured buddy runners and promoted physical activity resilience.

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