Doctor: Post-Meal Walk Helps Control Blood Sugar Naturally
Dr Saurabh Sethi, trained at AIIMS, Harvard and Stanford, says a simple 10-minute walk after meals can help manage glucose levels without strict diets or intense workouts.
Category : Search result: MidDay Meal Scheme
Easy Punjabi Kadhi Recipe for Lunch at Home
Learn how to make Punjabi Kadhi with this simple recipe. This one-bowl meal combines curd, besan, and spices for a gut-healthy dish perfect with rice and pickle.
Kerala Arts Festival: Kalamandalam Students Perform But Can't Compete
Kerala Kalamandalam students will perform at the State School Arts Festival but are barred from competing, sparking criticism. Meanwhile, noon-meal workers plan protests over wages.
Khichdi: India's Ancient Answer to Modern Gut Health & Wellness
Explore why khichdi, a Makar Sankranti staple, is a holistic wellness powerhouse. Experts reveal its gut-resetting magic, complete protein profile, and neurological comfort. Discover how this simple dish is India's timeless functional food.
Punjab School Closures Deprive Kids of Mid-Day Meals
Extended winter holidays in Punjab's govt schools have cut off vulnerable students from their primary food source: the mid-day meal. Parents and educators warn of a growing hunger crisis. Read more.
ED revives probe into Rs 2,000 crore Rajasthan mid-day meal scam
Enforcement Directorate reopens money laundering probe into alleged Rs 2,000 crore irregularities in Rajasthan's mid-day meal scheme after ACB files fresh FIR. Key accused include ex-minister's sons.
Haryana: 28,000 Cook-Cum-Helpers Can't Do Other Works
Haryana's Education Department directs elementary officers to ensure 28,000 cook-cum-helpers focus solely on meal preparation under PM Poshan. Read the full directive.
ED to Probe Rs 2,000 Crore Rajasthan Mid-Day Meal Scam
The Enforcement Directorate is set to file a money laundering case in the alleged Rs 2,000 crore Rajasthan mid-day meal scam. Get the latest details on the investigation.
Sunil Chhetri's cheat meal: 7 plates of chhole bhature
Indian football captain Sunil Chhetri reveals his massive appetite for chhole bhature. Nutritionists weigh in on making this indulgence healthier. Discover his surprising cheat meal confession.
Rajasthan Mid-Day Meal Scam: ACB Files FIR
ACB uncovers a Rs 2,000 crore scam in Rajasthan's Mid-Day Meal scheme during Covid lockdown. Officials allegedly colluded to bypass rules and squander funds meant for children. Details inside.
Minister Highlights Food Security, Warns Against Quality Lapses
Mandya Minister N Cheluvarayaswamy emphasized food's critical value, tracing India's journey to self-reliance. He detailed state & central food security schemes and warned of strict action against quality violations.
Rs 2000 Cr Midday Meal Scam: ACB Case in Jaipur
Rajasthan ACB registers FIR in alleged Rs 2000 crore midday meal scam during Covid. 21 accused, including Confed officials & private firms, face charges of fraud & conspiracy. Details inside.
Rs 2000 Cr Midday Meal Scam Case Filed by Rajasthan ACB
Rajasthan ACB registers FIR in alleged Rs 2000 crore midday meal scheme scam during Covid. 21 accused, including officials & suppliers, face charges of conspiracy & fund misuse.
Hubballi Schools Struggle as Egg Prices Soar to Rs 7.5
A sharp rise in egg prices is jeopardizing a key nutritional program for students in Hubballi. Schools and committees urge the government to revise funding to ensure children receive essential protein.
Gajar Matar Ki Sabzi Recipe: A Healthy Winter Comfort Food
Learn how to make the classic and comforting Gajar Matar Ki Sabzi at home with this easy recipe. Perfect with roti or rice, this healthy winter dish is ready in minutes.
Rs 2000 Cr Mid-Day Meal Scam Exposed in Rajasthan
Rajasthan ACB files FIR in a massive Rs 2000 crore mid-day meal scam during Covid. 21 officials & suppliers booked for fraud, forgery & tender manipulation. Read details.
Meal Timing, Sleep Crucial for Diabetes Management: Study
New research reveals that meal timing and sleep quality are critical for managing diabetes. Learn how aligning meals with your body clock can help control blood sugar levels effectively.
TTD launches midday meals for Tirupati women's college students
TTD Chairman B R Naidu launched a midday meal scheme for 436 day-scholar students at Sri Padmavathi Women's Junior College in Tirupati. He also announced new hostel blocks and inspired students with his journey. Read more.
NFL Patriots' Game Day Feast: Full Menu Revealed
The New England Patriots and NFL shared an Instagram reel revealing the massive game day meal spread for players, from breakfast to pre-game. See the full menu and fan reactions.
8 Walking Styles That Burn Fat & Control Blood Sugar
A fitness coach explains eight strategic walking methods, from incline to post-meal strolls, proven to boost fat loss, improve metabolic health, and control blood sugar. Experts verify the benefits.
Stop Bloating: 7 Habits That Work Better Than Dieting
Bloating often stems from habits, not food. Discover 7 practical, science-backed tips like post-meal walks and mindful eating to improve digestion and reduce bloating quickly.
Anganwadi Workers Oppose Centre's New Rural Job Scheme
Anganwadi workers in Chandigarh protest the new 'Agniveer'-style rural job scheme, demanding guaranteed wages and permanent status. Read about their demands.
Hrithik Roshan's Colourful Plate: A Portion Control Guide
Hrithik Roshan shares his vibrant, portion-controlled meal, offering a masterclass in balanced nutrition and fitness discipline. Discover his secrets for a healthy lifestyle.
Google scientist slams United Airlines' first-class meal
Google scientist Peyman Milanfar's viral post about a disappointing first-class meal on United Airlines ignites a debate on premium air travel standards. Read the full story and see how Indian airlines responded.
New Study Questions Intermittent Fasting, Finds Calories Matter More
A new study challenges the effectiveness of intermittent fasting, finding that calorie intake is more crucial for weight loss than meal timing. Learn the key findings and what it means for your diet.
United Airlines First-Class Meal Sparks Outrage Online
A Google scientist's viral post exposes a disappointing first-class meal on United Airlines, sparking debate on luxury air travel's value. See the shocking image and reactions.
Science Behind Sleepiness After a Heavy Meal
Ever feel drowsy after lunch? It's not laziness! Discover the 3 scientific reasons—digestion, blood sugar, and hormones—behind post-meal fatigue and how to manage it. Read more!
Delhi's Rs 5 Atal Canteens: A New Chapter in Food Security
Delhi's new Atal Canteens offer full meals for just Rs 5, serving over 33,000 plates in two days. Explore India's growing network of subsidised community kitchens tackling urban hunger.
Why you must wait 2-3 hours after dinner for gym
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Easy Chicken Pulao Recipe: Quick & Flavorful
Discover a simple, authentic chicken pulao recipe that's lighter than biryani. Cooked in one pot with fewer spices, it highlights natural flavors. Perfect for a quick, delicious meal.
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