Tamannaah's Spain Leg Workout: Squats & Expert Tips
Tamannaah Bhatia trains legs in Spain with squats and running. Experts explain why lower body workouts matter for strength, balance, and health.
Tamannaah Bhatia trains legs in Spain with squats and running. Experts explain why lower body workouts matter for strength, balance, and health.
Japanese Prime Minister Takaichi announces dissolution of parliament on Friday, triggering a snap election for all 465 lower house seats, marking her first electoral test as Japan's first female premier.
TCI Finance shares fell 5% to ₹26.95, marking the sixth consecutive lower circuit session as profit booking follows a massive 227% rally in recent weeks.
Minnesota Wild defenseman Jonas Brodin suffers a lower-body injury, putting his Winter Olympics 2026 participation at risk. Coach John Hynes confirms week-to-week absence.
The BMC elections in Dadar-Parel and Worli-Sewri witness a direct Thackeray-Shinde showdown. This Marathi heartland, home to Shiv Sena Bhavan, tests loyalties as both sides fight for Mumbai's mayoral future.
Japan's Lower House has been dissolved for an early snap election, as announced by Takaichi. The move sets the stage for a political showdown.
The Punjab and Haryana High Court directs all courts in Punjab, Haryana, and Chandigarh to stop using 'lower courts' and adopt 'district courts' or 'trial courts' in official correspondence.
Yajur Fibres shares made a disappointing market debut, listing 24% below their issue price and immediately hitting the lower circuit limit on the first trading day.
Gabion Technologies India shares hit a 5% lower circuit after listing on BSE SME. The stock debuted at a premium but fell, though it remains above the IPO price.
Bharati Pednekar, a Shiv Sena (UBT) candidate, campaigns in Parel after decades of party work. She runs a tiffin service and aims to improve local hospital services if elected.
Rajasthan Staff Selection Board announces 10,644 LDC, Clerk Grade-II, and Junior Assistant vacancies. Apply online from January 15 to February 13, 2026. Check eligibility and details.
Planning a trip on India's first Vande Bharat Sleeper train? Here's a complete guide to the lower berth reservation rules, eligibility, and tips to secure your preferred seat. Book smart!
Mumbai police file FIR against three individuals after firecrackers burst during a Shiv Sena (UBT) campaign rally ignited a fire in Lower Parel houses. No serious damage reported. Read the full details.
An unidentified woman in her 50s was found dead in Ranchi's Lower Bazaar area. Police suspect cold as cause as Jharkhand shivers. Read the full investigation details.
RSSB to release Rajasthan LDC 2026 notification for 4,300 vacancies. Apply online from Jan 2026. Check eligibility, selection process, and key dates here.
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
Struggling with high personal loan EMIs? Learn actionable strategies like balance transfers, negotiation, and credit score improvement to effectively lower your interest burden. Start saving today!
Delhi government signs agreement with RBI, ending ad-hoc system. Move to lower borrowing costs to 7%, boost capital spending on infrastructure projects like Yamuna clean-up and hospitals.
The Supreme Court reinstated a Madhya Pradesh judicial officer accused of biased bail decisions, condemning the rising trend of frivolous allegations against lower judiciary officers. Read the full story.
Discover India's 7 oldest restaurants, from 1830s Kolkata to 1940s Mumbai, where culinary heritage is preserved. Taste history on a plate!
Discover 10 powerful Indian foods like oats, fatty fish, and turmeric that can naturally lower LDL cholesterol and improve heart health. Start your journey today!
Explore India's 7 oldest restaurants, from 1876's Indian Coffee House to 1953's Paradise. These culinary landmarks serve history, tradition, and timeless flavours. Discover their stories.
Your resting heart rate is a vital health indicator. Learn its significance, how to measure it, and evidence-based strategies to lower it for a healthier heart and longer life.
New research reveals how specific diet changes & daily habits can slash LDL cholesterol by nearly a third, rivalling statin effects. Learn the science-backed swaps.
NHPC commences wet commissioning of Unit 3 at Subansiri Lower Hydroelectric Project, a key step for India's sustainable energy future. The 250 MW unit will help power 16 states.
Biohacker Bryan Johnson claims lowering your resting heart rate is the most effective health move. Experts explain why and share practical tips to achieve it. Read more.
Explore the untold stories of Mumbai's iconic Mangalorean seafood joints like Jai Hind & Mahesh Lunch Home, born from the grit of 1970s migrant dreams. Discover how mill closures shaped the city's food map.
A mild earthquake of magnitude 3.4 struck Lower Subansiri, Arunachal Pradesh, on December 25. Originating at 5 km depth, no damage reported. Stay updated on seismic activity.
Planning your Christmas meal? Here's a detailed list of major restaurant chains like McDonald's and Waffle House that will be open on December 25th, with their specific holiday timings.